MacroFactor Workouts vs Enduro

MacroFactor Workouts is a strength-training workout tracker and planner that helps you build routines, record your lifts, and make progress with a plan that adapts as you train. Create workouts for your goals, experience level, and available equipment –– whether you train at a gym or at home. KEY CAPABILITIES • Adaptive workout plans: Get a personalized strength-training routine based on your goals, fitness level, and equipment. Your plan adjusts as you make progress. • Workout tracking and planning: Log exercises, weights, and reps; build and save your own routines; and see what you did in previous sessions. • Progress you can see: Review your workout history, personal records, training volume, and progress charts. • Exercises and technique guidance: Explore hundreds of strength-training exercises with tips, cues, and technique videos by Jeff Nippard. • Tools for detailed training: Track supersets, partial reps, myoreps, and reps in reserve (RIR). Use rest timers, a plate calculator, and smart warm-up planning during your workouts. • Flexible routines: Swap exercises with suggestions, create your own exercises, and set up gym profiles for the places you train. You can also import and track popular Jeff Nippard routines. HOW IT WORKS 1. Set your goals, fitness level, and available equipment to create a workout plan. Or, build a routine yourself. 2. Log your exercises, weights, and reps as you train. 3. Review your workout history, personal records, and progress charts. 4. Continue training as your plan adjusts based on your progress, using progressive overload to guide what comes next. FAQ • How does MacroFactor Workouts plan my training? MacroFactor Workouts creates a strength-training routine around your goals, fitness level, and available equipment. It adjusts your workouts as you make progress. • Can I use MacroFactor Workouts without a gym? Yes. You can create routines based on the equipment you have available at home. • Can I make and track my own routines? Yes. Use the workout planner to build, save, and manually track custom routines and workouts. • How can I follow my progress? Track your workout history, personal records, training volume, and progress over time with charts and other insights. • Does MacroFactor Workouts include Jeff Nippard routines? You can import and track popular Jeff Nippard routines. The app also includes technique videos by Jeff Nippard. SUBSCRIPTION PRICING & TERMS MacroFactor Workouts is a premium strength-training and workout-planning app with a 7-day trial. It does not offer a free subscription tier. Three auto-renewing subscription options are available: $11.99 / month $47.99 / half year $71.99 / year (equal to $5.99 a month) These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase. Your subscription to MacroFactor Workouts will automatically renew unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings. Terms & Conditions: https://terms.macrofactorapp.com/ Privacy Policy: https://privacy.macrofactorapp.com/ MacroFactor Workouts brings adaptive strength-training plans, workout logging, and progress tracking together so you can plan your next session and see how your training is progressing.

Train smarter. Run farther. Enduro builds a personalized running plan around your goal, your current fitness, and the days you can actually train. Whether you're working toward your first 5K or chasing a marathon PR, your plan adapts to you, not the other way around. No guesswork. No generic PDF schedules. Just a day-by-day training structure that tells you exactly what to run, how far, and how fast. TRAIN FOR ANY DISTANCE • 5K • 10K • Half marathon • Marathon • Custom distance goals • Get back into running after a break • Build a base from scratch Pick your race, set your date, and Enduro works backward to build a complete week-by-week plan that peaks when it matters. A PLAN THAT ACTUALLY FITS YOUR LIFE Tell us how many days a week you can run and which day works for your long run. Enduro builds around your schedule, your injury history, and your experience level, beginner to advanced. Miss a week? Your plan adjusts instead of leaving you behind. Need to swap a workout? Substitute it and keep moving. REAL GPS RUN TRACKING • Live distance, pace, and duration • Automatic split times for every kilometer or mile • Full route map recorded as you run • Background tracking that keeps going when your screen locks • Works for walking, jogging, and running Every run is saved to your history with pace, time, distance, and route. KNOW IF YOU'RE ACTUALLY READY Race readiness scoring tells you where you stand against your goal — not just what you ran, but whether it's enough. Coach notes explain the purpose behind each workout, so you understand why today is an easy run and tomorrow is intervals. Weekly insights show pace trends, training zones, and week-over-week progress so you can see improvement as it happens. SHARE YOUR RUNS Turn any finished run into a clean shareable image with your route map, distance, pace, and time. Post it anywhere. STAY CONSISTENT • Streak tracking to protect your momentum • Achievements for distance, pace, and consistency milestones • Weekly mileage goals • Rest day and recovery guidance • Automatic taper weeks before race day APPLE HEALTH INTEGRATION Sync completed runs to Apple Health and read heart rate and workout data so your training stays connected to everything else you track. Entirely optional. BUILT FOR EVERY RUNNER New runners get a gradual, injury-aware progression that starts where you are. Experienced runners get structured easy runs, tempo work, intervals, and long runs with real pace targets. Whether you're running your first mile or your fastest, Enduro gives you the structure to get there. SUBSCRIPTION Enduro requires a subscription for full access. Start with a free trial, then continue with a weekly or annual plan. Cancel anytime in your Apple ID settings. Payment is charged to your Apple ID account at confirmation of purchase, and subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Download Enduro and start training with a plan built for you. Support: https://www.notion.so/Enduro-Support-33c5eb21c59f8023bbb8e6d7bfa608e3 Privacy Policy: https://www.notion.so/Enduro-Run-Training-Privacy-Policy-3445eb21c59f8020bef5f4e4089b7e64?source=copy_link Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/