AgeQ vs LongevityMate

AgeQ reveals your true biological body age using real PPG heart rate measurement and the IPAQ-SF physical activity questionnaire. Are you aging faster or slower than you think? HOW IT WORKS: 1. Enter your basic info (age, gender, height, weight) 2. Complete the IPAQ-SF activity survey 3. Place your fingertip on the rear camera + flash 4. Get your biological body age instantly YOUR RESULTS: - Biological body age vs actual age - "X years younger/older" comparison - Heart age percentile ranking (Top X%) - BPM and HRV (RMSSD) readings - Activity level assessment FEATURES: - Real PPG heart rate measurement (not fake) - IPAQ-SF internationally validated questionnaire - Age group comparison chart - Share your body age with friends - 15 languages supported - Patent pending technology WHY HRV MATTERS: Heart rate variability (HRV) is a scientifically validated biomarker for cardiovascular health and biological aging. Higher HRV generally indicates a younger, healthier body. Published research in Scientific Reports (2024) supports PPG-based HRV analysis. DISCLAIMER: This app is for informational and entertainment purposes only. Results are estimates and do not constitute medical advice. Consult a healthcare professional for accurate health assessments.

Your blood tests, wearable data and health goals, together in one clear view. LongevityMate helps you understand your results, follow changes over time and turn insights into practical next steps. UNDERSTAND YOUR BLOOD TESTS Upload your existing lab reports or enter results manually. You can track 500+ biomarkers in the app. See your results and history together, with explanations that help you prepare better questions for your health professional. ASK MATE ABOUT YOUR DATA Mate is your AI longevity agent. Ask about your results, trends and goals, and get educational answers with your health context. Explore nutrition, sleep, training, recovery and supplements without starting from a blank page. SEE YOUR PROGRESS Follow biomarker trends and health scores as you add new results. Where enough supported measurements are available, see a biological age estimate. Estimates and scores are educational tools, not medical assessments. CONNECT APPLE HEALTH Bring sleep, activity, heart rate and recovery signals into the same app. Combine everyday patterns with your blood results for a more complete view. Available data depends on your device, permissions and measurements. BUILD A PRACTICAL PLAN Explore guidance around your goals and follow suggested next steps. Use the Sleep Challenge to work on sleep habits and review what you learn. Share or export available reports to support conversations with your health professional. YOUR DATA, YOUR CONTROL You stay in control of your account and personal health data. Manage your connections and privacy choices in Settings. Some features require an active LongevityMate membership. Visit longevitymate.com/pricing for current plans. The app is currently available in English. LongevityMate provides educational insights only. Our reports and recommendations are not medical advice, diagnosis, or treatment. Always consult a qualified health professional for medical decisions.