Forteva vs Strenf

Your strength, muscle by muscle. Forteva turns every lift you log into a level for each muscle group, from beginner to elite. You see right away where you are strong and what is lagging behind. STRENGTH PROFILE • Twelve muscle groups on a 3D body, front and back • A score from 0 to 100 for every muscle, plus an overall strength score • Tap a muscle to see its level FAST LOGGING • Sets, weight and reps in seconds • Rest timer on your lock screen • Works offline PROGRAMS • 18 ready-made programs for the gym and home, from beginner to advanced • Or build your workouts the way you want them • Train in kg or lbs TRACK YOUR PROGRESS • Charts for every exercise • Personal records • Exercise instructions Some features are part of Forteva Premium. Log your first workout and watch your strength profile take shape. Privacy Policy: https://tidblompt.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Know exactly how strong you are. Most fitness apps just log your sets. Strenf tells you what they actually mean. Every lift you record is graded against real strength standards — so you always know whether you're Novice, Intermediate, Advanced, or Elite, and exactly how much more you need to reach the next tier. TRACK WHAT MATTERS • Log workouts in seconds — programs, exercises, sets, and reps • Automatic estimated 1RM, top set, and volume for every lift • Clean progress trends so you can see the line go up KNOW YOUR LEVEL • Strength tiers from Untrained to Elite, graded by bodyweight, age, and sex • "+X lbs to the next level" on every lift • Standards tables so you know how you stack up BRING YOUR CREW • Follow friends and see where you rank • "Size Up" head-to-head comparisons • Groups, mutuals, and leaderboards to keep everyone honest • Earn badges as you hit milestones CARDIO TOO • GPS run & walk tracking with distance, pace, and splits PRIVATE BY DEFAULT • Every workout stays private until you choose to share it • Make your profile public only when you're ready Stop guessing how strong you are. Start knowing. Strenf. Know your number.