Fasting Tracker vs Do Not Eat

Freedom Fast is a clean, simple fasting tracker designed to help you stay consistent and build lasting habits. Start a fast with one tap. Watch your progress in real time as you move through each fasting stage — from fat burning to deep ketosis. Get notified the moment your fast is complete. FEATURES • Timer with live fasting stage tracking • Multiple fasting protocols (16:8, 18:6, 24h, and more) • Progress calendar to visualize your consistency • Health stats and streak tracking • Dark and light mode • Supports multiple languages Freedom Fast is free to use. If you find it helpful, there's an optional tip jar — no subscriptions, no paywalls.

Do Not Eat is a clean, distraction-free fasting timer for intermittent fasting. Start or stop a fast in one tap, see your progress at a glance on iPhone and Apple Watch, review your fasting history, and track your weight over time. Why you’ll like it: • Simple timer — Start, pause, resume, and save fasts quickly. • iPhone widgets — Check your fasting progress from your Home Screen. • Apple Watch support — See fasting progress from your wrist. • Live Activities — Keep your active fast visible from your Lock Screen and Dynamic Island. • Milestone timeline — See progress markers like 4h, 12h, 16h, 18h, 20h, 24h, 36h, 48h, and 72h with clear status messages. • Smart reminders — Get alerts for goal reached, streaks, and helpful nudges. • Stats and history — Track longest fast, averages, weekly totals, and more. • Weight tracking — Log weight entries and view progress with clean charts. • Custom goals — Choose common presets like 16:8, 18:6, OMAD, or set your own target. • Privacy first — No sign-up, no cloud account, and no tracking. Your data stays on your device. • Designed for focus — Minimal UI, dark-friendly design, and no noisy extras. • One-time purchase — No subscriptions. Made for intermittent fasting: Whether you’re doing 16:8, 18:6, OMAD, or extended fasts, Do Not Eat helps you stay consistent with an easy timer, helpful notifications, clear progress, and at-a-glance tracking across iPhone and Apple Watch. Notes and disclaimer: • Intended for general wellness and time tracking only. • Not a medical device and not medical advice. • If you have a medical condition, are pregnant, or have dietary concerns, talk to a qualified professional before changing eating patterns.