1% Better vs Always Pause

Track the habits that matter to YOU, not a preset list. A 30-second daily check-in: Top, Imperfect, Off. No streak to protect, no guilt. WHY 1% BETTER Most habit trackers make you quit after the first missed day. 1% Better does the opposite: it counts your comebacks, not your failures. Get 1% better each week and you end the year 68% better. YOUR WHEEL, YOUR RULES - One slice per domain, one ring per day. Your whole month at a glance. - Pick up to 9 domains: sleep, workout, meals, focus, emotional balance and more - Build them fully custom if you want - 30-second daily check-in A COACH THAT DOES NOT MAKE THINGS UP - It compares your domains and tells you what actually moves what - It stays quiet until it has enough data to be sure, and says how many days are missing - Momentum, stability, comeback capacity - Week-over-week trend, domain by domain CLEAR PRICING Free: daily check-in, your wheel, history and weekly breakdown. Premium: the coach, the full 9 domains, fully custom. 2.99 EUR per month, cancel anytime, or 14.99 EUR once, for life. Optional cloud backup (Apple or Google). Your data stays yours. Terms: https://onepercent.app/cgu.html Privacy: https://onepercent.app/confidentialite.html Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Sometimes you just need to breathe. Pause+ is a quiet library of 50 breathing techniques — box, 4-7-8, physiological sigh, coherence, and more. Each one is real, researched, and ready the moment you need it. No streaks. No programs. No notifications chasing you down. Open the app, pick what you need, breathe, close it. What's inside · 50 science-backed breathing techniques · Four moods — calm, sleep, focus, energy · Haptic guidance on Apple Watch — phone-free breathing, anywhere · One-tap rescue for the hard moments · Widgets for your home screen, lock screen, and Control Center Who it's for For people who've tried the other apps and felt worse. For anyone who wants a breathing tool, not another thing to keep up with. For the ones who want quiet — not content. Pause+ is ad-free, tracker-free, and designed to be used briefly. Practice when you need to. Don't when you don't. Breathwork, backed by science. Designed to stay out of your way.