THRIVE vs GutWell AI

Boost testosterone naturally with a daily system of science-backed habits. Not another to-do list. THRIVE turns the habits that support healthy testosterone, better sleep, lower stress and real discipline into a simple daily routine. → YOUR PERSONAL SCORE Take a short quiz and get your T-score, a lifestyle score built from your answers, plus a plan of 8 habits to start with. The score climbs as you complete your habits and drifts down when you stop. It's a lifestyle score, not a blood test. → A PLAN BUILT AROUND YOU Choose from 40 research-backed habits across Recovery, Activity, Nutrition and Lifestyle, and read the sources behind each one. Add, remove or create your own any time. → A FAST DAILY ROUTINE Swipe a habit to complete it. Finish them all and close out the day with Day complete. → STREAKS THAT FORGIVE Most apps break your streak when you miss one habit. THRIVE keeps it alive when you complete at least 80% of the day. Real consistency isn't perfection. → APPLE HEALTH, AUTOMATIC Connect Apple Health and your sleep, steps and water habits tick themselves. Sleep 7 hours, walk 8,000 steps or drink 3 liters of water, and THRIVE checks it off when you open the app. → YOUR MEMBER CARD Your Profile now carries a member card with your name, the month you joined and your T-score. Touch it and it turns under your finger and catches the light. Flip it over for your records: body stats, best lifts and testosterone markers. Pick one of four designs: Graphite, Ember, Crimson or Porcelain. → SEE YOUR PROGRESS A heatmap calendar color-coded by category shows your consistency over weeks and months. Spot the gaps. Fix them. → WORKS OFFLINE Check habits off with no signal. Everything syncs when you're back online. → YOUR SCHEDULE, YOUR RULES Set reminders, choose the days for each habit and adjust how often you do it. WHY THRIVE EXISTS Most habit trackers are built for productivity. THRIVE is built for men's health. Every default habit in the library supports hormonal health, metabolism or recovery. No guesswork. Just the evidence, turned into a routine you can stick to. BUILT FOR MEN WHO WANT MORE THRIVE is for the guy who's done reading articles and wants a system. The guy who knows cold showers work but needs the streak to keep showing up. Not someday. Starting today. PRIVACY No ads, and we never sell your data. Your Apple Health numbers stay on your iPhone: THRIVE only saves that the habit was done. SUBSCRIPTION INFORMATION A THRIVE subscription is required to use and enjoy full access to features and content. If you choose a THRIVE subscription, payment will be charged to your Apple ID account at confirmation of purchase. The subscription will automatically renew unless turned off in your Apple ID Account Settings at least 24 hours before the current period ends. From Account Settings you can manage your subscription and turn off auto-renewal. Your Apple ID account will be charged when the purchase is confirmed. THRIVE does not provide medical advice, diagnosis, or treatment. Consult a healthcare professional before making changes to your health routine. Terms of Use: https://trythrive.app/terms Privacy Policy: https://trythrive.app/privacy

Your gut, tracked daily. Your patterns, made visible. GutWell AI turns a one-minute daily check-in into a clearer picture of how food, mood, and daily life may connect for you — built from your own logged data, not population averages. DAILY CHECK-IN, ABOUT A MINUTE Log stool type, symptoms, energy, and mood. Each check-in updates Today’s GutWell Score, a personal 0–100 reflection number that helps you compare how your days feel over time. It is a reflection tool, not a medical measurement. MEAL ANALYSIS BY PHOTO OR TEXT Photograph a meal, or simply describe it in your own words. You get a Meal Impact Score from 1 to 10 and, just as importantly, “What GutWell considered” — the recent symptoms, the time of day, and the plans you shared that shaped the response. REFINE ANALYSIS WHEN SOMETHING ISN’T RIGHT AI can miss an ingredient or misread a plate. Correct the meal, add what you actually ate, or ask what a different choice might have looked like. GutWell reconsiders and revises its response based on what you tell it. You are never stuck with the first answer. POSSIBLE PATTERNS OVER TIME After a couple of weeks of consistent logging, your history may begin to show possible patterns — foods that appear alongside better or worse days. These are described as Early, Possible, or Stronger patterns for you to review, never as verdicts about a food. Over time you can also build a Well-Tolerated Foods list from your own logs. PROGRESS WORTH REVIEWING Follow your GutWell Score trend, your check-in streak, and your milestones. GUTWELL PREMIUM (OPTIONAL SUBSCRIPTION) Daily check-ins and Today’s GutWell Score are included at no cost. GutWell Premium adds: • Meal photo analysis • Full trigger-food and possible-pattern analysis • Your personal Well-Tolerated Foods list • Weekly gut health digest • Advanced trends and mood insights Subscription options and pricing are shown before you subscribe. Cancel anytime in your App Store settings. YOUR DATA Every insight comes from data you logged yourself. GutWell AI has no advertising model and never sells your data. IMPORTANT GutWell AI is a wellness tracking and reflection app, not a medical device. Scores, patterns, and suggestions are for personal, informational purposes only and do not constitute medical advice, diagnosis, or treatment. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional with any questions about a medical condition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/