Fiber Tracker vs Conseq

You're probably not eating enough fiber. Almost nobody is. The average adult gets about 15 grams a day — your body needs closer to 25-38. That gap is linked to gut problems, sluggish digestion, and a whole lot of everyday discomfort. Fiber Tracker makes closing the gap stupidly easy. Snap a photo of your meal. We read the plate, break it down item by item, and tell you exactly how much fiber you got — including the soluble and insoluble split. No ingredient lookups. No guessing at grams. No clunky database to search. WHAT YOU CAN DO • Snap any meal and get an instant fiber breakdown • Conversational adjustments — say "add guacamole" or "bigger portion" and we'll update the count • Soluble vs insoluble split — the two types of fiber do different things for your gut, so we show you both • Personalized daily goal based on your age and sex • Beautiful daily ring so you can see your progress at a glance • Calendar heatmap to spot trends and streaks • Multiple profiles to track your kids, your partner, yourself • Manual logging too — you're not forced into AI if you don't want it WHY FIBER MATTERS Soluble fiber feeds the good bacteria in your gut. Insoluble fiber keeps things moving. Most foods have both. We track both. You just eat. Fiber Tracker is built for anyone who wants a healthier gut, better digestion, more energy, and less bloating — without having to become a nutrition nerd. Fiber Tracker Premium unlocks AI photo logging, the soluble/insoluble breakdown, full history, and trends. Two options: weekly, or yearly. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your Apple ID account settings. Privacy Policy: http://totoventures.com/privacy-policy Terms of Use: http://totoventures.com/terms-of-use

CONSEQ brings together protection, daily habits and practical ways to get through an urge. PROTECT YOUR FOCUS Block adult websites with Apple's Screen Time. Add custom websites, set daily app limits or choose scheduled blocking hours. Optional settings delays and device-wide app-deletion protection help you stick with your choices. Screen Time permission remains under your control. GET THROUGH THE MOMENT Open Lock in when an urge hits. Distract Me gives you an object to find and scan using on-device recognition. Optional sound helps you return to the task. You can also use guided breathing and other activities to pause and refocus. BUILD YOUR DAILY HABITS Make a daily pledge, check in with yourself, save your reasons and write in your journal. Follow your streak and patterns over time. FIND SUPPORT Explore breathing exercises, calming sounds, visual activities, lessons and games. Join the Community to share encouragement. Community includes reporting and blocking controls, plus an option to hide a post immediately after reporting it. Joining requires confirmation that you are 18 or older and acceptance of our Terms of Use and Community rules. PRIVATE RECOVERY CONTENT Your journal, reasons, check-in answers and camera processing stay on your phone. Community content is shared when you choose to post. See our Privacy Policy for details. SUBSCRIPTIONS A subscription is required to complete onboarding and access the main app. It includes Distract Me object-scanning activities, Screen Time blocking controls, streak tracking, daily pledges and check-ins, journaling, breathing exercises and other resources, and Community access. Available plans, local prices and any free-trial eligibility are shown before purchase. Subscriptions renew automatically unless canceled. Manage or cancel your subscription in your Apple Account settings at least 24 hours before the trial or billing period ends. CONSEQ is intended for ages 18 and older. Terms of Use: https://conseqapp.com/terms Privacy Policy: https://conseqapp.com/privacy