Comparison

Interval vs woddie.

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Interval

Features
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An interval timer for HIIT, Tabata, boxing and CrossFit. Set your work time, rest time and rounds, then start training. No account or ads. START FREE Use the Standard interval timer, 10 starter exercises and up to 3 saved programs. Follow the countdown with audio cues, voice announcements and a Live Activity on your Lock Screen or Dynamic Island. PRO - THE FULL TRAINING TOOLKIT Choose yearly Pro or a one-time lifetime purchase. Both unlock the same benefits: - Natural coach voice: hear exercise names, round numbers and workout cues offline on iPhone, in English, German, French, Spanish and Italian. - 300+ exercises: access the complete library of 317 exercises across cardio, strength, core, boxing, yoga and mobility. - Illustrated exercise guides, movement demonstrations and technique cues. Find exercises by muscle group, equipment, difficulty or training goal. - AI Coach: build a workout around your goal, available equipment and target muscle groups. - Four advanced timer modes: EMOM, AMRAP, For Time and Pyramid. - Unlimited saved workout programs, with individual work and rest times for each exercise. - Pro sounds, including the boxing bell and gym buzzer. Both plans support Family Sharing. Existing lifetime purchases remain valid. The free Standard timer remains free. TRAIN WITHOUT WATCHING YOUR PHONE With an active workout session, the countdown and audio continue while your iPhone is locked or in the background. Compatible music apps keep playing at a lower volume during cues. iPhone haptics work in the foreground; Apple Watch provides wrist cues during its workout. APPLE WATCH, HEALTH AND HISTORY Run workouts on Apple Watch and sync programs with your iPhone. With your permission, save workouts to Apple Health and display heart rate from Apple Watch or supported AirPods Pro 3. Review workout history, streaks, badges and trends, or export your history as CSV. MAKE IT YOUR WORKOUT Create programs with your own exercise names and reference photos. Share programs by link and preview imported workouts. Add the Control Center widget to open the app with your last-used settings. ON-DEVICE COACH AND PRIVACY Coach builds workouts on device. On supported devices, Apple Intelligence can help choose the coaching explanation; workout generation still works when Apple Intelligence is unavailable. No workout or health content is sent to a third-party AI service. Firebase Analytics is optional and stays off until enabled in Settings. It uses pseudonymous identifiers; our Analytics events exclude workout and health data. This version removes Firebase Crashlytics. No advertising ID. PURCHASE INFORMATION Yearly Pro renews automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in your App Store subscription settings. Lifetime Pro is a one-time purchase. Your local price is shown in the app before purchase. Restore Purchases is available in the Pro screen. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://interval-timer.de/privacy

About

woddie.

Features
Read full description

your WOD partner. snap the whiteboard, build it by hand or let woddie generate one, then train with a timer that understands your sport. no spreadsheets, no notes app, no friction. woddie is built for functional fitness athletes. the WOD is already on your box's whiteboard: woddie puts it in your pocket, times it and saves it. SNAPSHOT* point, shoot, train. woddie reads movements, reps, rounds and schemes like 21-15-9, and you review it before you start. works with screenshots from Instagram or WhatsApp too. BUILD IT BY HAND β€’ amrap β€” as many rounds as possible β€’ emom β€” every minute, on the minute (plus e2mom and modified emom) β€’ for time β€” race the clock add rounds and schemes in seconds. movement not in the library? create it: it keeps its PRs, syncs through iCloud and travels with the WOD when you share it. NOT GOING TO THE BOX TODAY? pick a style and a time, tap shuffle and woddie generates a balanced WOD at your level: weightlifting, gymnastics and cardio. YOUR WEEK, IN A RING set your goal (1 to 5 WODs per week) and watch the ring light up with every workout. right on your home screen too, with the widget. YOUR PRs, YOURS every WOD you finish gets saved. log your 1RM, 3RM and 5RM per movement, and woddie remembers the last load you used. kilos or pounds, your call. ZERO FRICTION quick actions from your home screen, workouts logged to Apple Health, and your WODs, PRs and movements synced through iCloud across iPhone and iPad. no ads. open and train. TRY IT FREE your first 5 WODs are free. after that, pick the monthly or yearly plan. * snapshot requires an Apple Intelligence–compatible iPhone with Apple Intelligence turned on. everything else works on any iPhone running iOS 26. every WOD saved. every PR logged. you train. woddie remembers. woddie is an auto-renewable subscription. your subscription renews automatically unless you cancel at least 24 hours before the end of the current period. manage or cancel it anytime in your Apple Account settings. terms of use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ privacy policy: https://woddie.fit/privacy

Screenshots

Interval4 screens
woddie.4 screens

Verdict

The call

Interval and woddie. are too close to call on the numbers: across 6 compared parameters β€” price, update cadence, ads and in-app purchases among them β€” neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Interval sells 2 in-app purchases, starting at $3.99 per year and woddie. sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Interval ships an update every 6 days, woddie. every 3 days. The most recent releases landed on October 31, 2026 and October 24, 2026 respectively.

ScorecardNo meaningful differences
Interval versus woddie.: the parameters behind the verdict, then further details
ParameterIntervalwoddie.
PriceFreeFree
Update frequencyEvery 6 daysEvery 3 days β€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, Apple Watch β€” betteriPhone, iPad
Requires iOS26.026.0
Further details β€” not scored
Size434 MB12 MB
Age rating4+4+
DeveloperFelix ThronGerman Rodriguez Canseco

In-app purchases

2 purchases

Interval

Subscriptions1
  • Interval Timer Pro Yearly$3.991 Year
One-time1
  • Interval Timer Pro$12.99
2 purchases

woddie.

Subscriptions2
  • woddie Membership14 Days trial$5.991 Month
  • woddie Membership1 Month trial$49.991 Year

Questions

Is Interval free?
Interval is free to download, with in-app purchases available.
Is woddie. free?
woddie. is free to download, with in-app purchases available.
Do Interval or woddie. have ads?
Neither Interval nor woddie. shows ads.
Which is updated more often, Interval or woddie.?
Interval ships an update every 6 days, and woddie. every 3 days. Most recently, Interval was updated on October 31, 2026 and woddie. on October 24, 2026.

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