Tailored Nutrition vs Squirrel

Tailored Nutrition creates a personalized diet plan designed around your body, your goals, and your life. Start with a comprehensive health profile covering your dietary preferences, allergies, medications, fitness routine, cooking skill level, and grocery budget. Our AI algorithm analyzes everything to generate a complete meal plan with approximately 10 personalized meals, each with detailed ingredient lists, step-by-step cooking instructions, and full nutritional breakdowns. PERSONALIZED TO YOU Your meal plan accounts for your specific dietary restrictions, food allergies, medication interactions, and health conditions. Every recipe is safe for your unique profile. SMART NUTRITION TRACKING Track your weight over time and monitor your progress toward your goals. Your nutritional targets adapt as your body and goals change. COMPLETE RECIPES Every meal includes a full ingredient list with exact quantities, clear cooking instructions written for your skill level, prep and cook times, and estimated cost per serving. FLEXIBLE MEAL PLANNING Choose from multiple options per meal slot. Regenerate any meal you don't like and get a fresh alternative that still fits your nutritional targets. Save your favorites for easy access. COOKING SKILL LEVELS Whether you're a beginner or an experienced cook, meal complexity and prep time match your comfort level. From simple 15-minute meals to more involved recipes. HEALTH-CONDITION SUPPORT The survey captures detailed health information including medications, supplements, and conditions. Meal plans avoid food-drug interactions and align with your health goals. GROCERY LIST Automatically generate a consolidated grocery list from your meal plan. Check off items as you shop. SUBSCRIPTION Tailored Nutrition Premium unlocks full access to meal generation, meal regeneration, and all tracking features. Subscription options are available as monthly or yearly plans that auto-renew. Payment is charged to your Apple ID account at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://tailorednutritionllc.org/terms Privacy Policy: https://tailorednutritionllc.org/privacy

Your best ideas vanish the second you reach for a notes app. Squirrel catches every thought - just talk, tap, done. The second brain finally built for ADHD. Your brain isn't broken. Regular to-do apps just weren't built for it - they assume perfect focus, flawless memory, and a sense of time you don't have. Squirrel works WITH your brain instead of shaming it. Made by an ADHD brain, for ADHD brains. CAPTURE EVERYTHING (before it's gone) Brain dump in a tap - text or voice, like texting yourself Voice notes with instant transcription - no typing, no losing the thought Turn any thought into a to-do - your junk drawer becomes your plan NEVER FORGET (out of sight, out of mind - solved) Key dates become to-dos automatically - bills, birthdays, appointments land on your list the day they're due Reminders that actually reach you - and sync to Apple Calendar Squirrel buries the date and digs it up for you - so you don't have to remember SEE YOUR TIME (built for time blindness) The day in four simple quarters, with a countdown you can win A focus timer that quiets the other 99 tabs - one task, just start Body-doubling focus mode that keeps you company while you work KEEP MOMENTUM (gently) Track habits your way - tap to mark, glance to know Streaks and wins that celebrate you - never guilt you See your day fill up, one small done at a time MADE FOR YOU IF… • Your thoughts disappear before you can write them down • You're somehow always late, even when you "left on time" • Your to-do list just gets longer and you never get THROUGH it • You forget appointments even when you genuinely care • Normal productivity apps make you feel like a failure Squirrel is your external memory - the place to put everything so your brain doesn't have to hold it. Your brain hoards. Squirrel remembers. Give your scattered brain somewhere to land. Free to start. — Squirrel is a focus and organization tool, not a medical device or a substitute for professional care. Questions or feedback? We read everything - reach us in the app.