SwimFlowState vs Swimlog

Swim Flow State is the all-in-one training app built by swimmers, for swimmers. Whether you're a beginner learning freestyle or a competitive athlete chasing PRs, Swim Flow State gives you everything you need to train smarter and stay connected. AI-POWERED TRAINING PLANS Tell us your experience level, pool type, and goals — our AI builds a personalized weekly training plan just for you. Plans adapt as you progress, generating new weeks automatically so you never run out of workouts. DISCOVER & FOLLOW WORKOUTS Browse hundreds of practices organized by category — Freestyle, IM, Butterfly, Backstroke, Breaststroke, Sprint, Distance, and more. Every workout includes detailed set breakdowns with warm-ups, main sets, and cool-downs. TRACK YOUR PROGRESS Log every practice with total yards, duration, and optional selfies. Watch your stats grow — total yards swam, time in the water, weekly streaks, and more — all from your profile. COMPETE ON THE LEADERBOARD See where you rank among the top 50 swimmers worldwide. Filter by this week, this month, or all time. Represent your country and climb the rankings. SHARE YOUR ACHIEVEMENTS Create beautiful, customizable share cards with swimming lane visualizations, multiple color themes, and your personal stats. Share to Instagram, iMessage, or anywhere. CONNECT WITH YOUR TEAM Join or create group chats for your swim club, training group, or friends. Stay motivated together and share tips in real time. SOCIAL FEED & STORIES Post completions, like and comment on teammates' workouts, follow your favorite swimmers, and share stories. Swim Flow State is your swim community. Start your journey today. Discover. Train. Connect. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Every set. Every swim. One logbook. Swimlog is the training log for competitive, college, masters and committed swimmers. Capture practice in swimming shorthand, preserve the structure of every set, and see how your training builds over time. LOG YOUR WORKOUTS • Type structured sets in swimming shorthand • Scan the coach's whiteboard into editable sets • Build and edit complete workouts set by set • Import compatible Apple Watch pool swims through Apple Health • Manually import Garmin pool swims from FIT files Review your draft, correct it and log what you actually swam. Open a previous workout to edit it or reuse its sets for your next swim. KEEP YOUR HISTORY CLOSE Browse your swims in a clear native logbook. See daily distance bars, your weekly total and swim count at a glance. Search by title, stroke, note or date, then open a workout to see its complete sets, duration, effort and notes. SAVE YOUR FAVORITES Keep workouts you want to swim again in your own Favorites library. Save your own workout or star one shared by a teammate. Find it from Workouts, edit its title, course or sets, and use it for a future swim. SEE YOUR PROGRESS Explore training through charts for distance, swim days, recorded time, stroke mix, effort and equipment. Choose a week, month, three months or a year, browse earlier periods, and tap a chart to explore the details. Missing time and effort stay clearly marked. TRAIN WITH YOUR TEAM Create or join a team and follow your group's shared swims. Clear posts show the swimmer, workout details and sets. React, comment and reuse a teammate's workout for your own session. See upcoming practices and meets in the team schedule. Team owners can add practices, meets and other events, and attach a workout to a practice. Members can respond Going or Can't go and subscribe to the schedule in their calendar app. TAKE YOUR DATA WITH YOU Export workout summaries and detailed sets as CSV, or your complete training data as JSON, for spreadsheets and your own analysis. BUILT FOR SERIOUS SWIMMING • SCY, SCM and LCM courses • Freestyle, backstroke, breaststroke, butterfly, IM, kick, drill and pull • Send-offs, rest, effort, equipment, notes and repetition times • Local-first logging with cloud sync • Optional reminders • No ads Try entering a swim and preview your week before creating an account. Save your first workout when you sign up. Continued access requires a Swimlog Pro monthly or yearly subscription. Eligible users may receive a 7-day free trial. Prices and eligibility are shown before purchase. Subscriptions renew automatically unless cancelled in App Store account settings. Terms of Use (EULA): https://swimlog.dev/terms Privacy Policy: https://swimlog.dev/privacy