Cascade vs WhyOpen

Cascade blocks the apps you pick, for as long as you pick. The rest of the app is about the moment you want to open them anyway. WHEN THE URGE COMES The feeling you name decides what you get: a short breathing exercise, a small thing to do away from the screen, or a question to think about. Each takes a minute or two. None of them lead back to the feed. ROUTINES Set the days and hours once. Sessions start and end on their own, even when the app is closed. ALWAYS ON Always locked keeps the apps you choose closed until you remove them. Check-ins add a short pause before an impulsive open. FRIENDS Add friends with a code. In the Progress tab you see each other's focus time, longest session and streak. You can invite friends into a focus session, or into a shared routine so everyone focuses at the same hours with their own apps. Every finished session also counts as a vote for the person you are becoming, and your friends can see your votes too. THE WEEKLY LETTER At the end of every week Cascade writes you a short letter: which days you focused, why you stopped, what you finished. Past letters stay in an archive. ALSO INSIDE Short meditations for focus, calm and sleep. Rewire, a course on why feeds are so hard to put down. A lock screen widget and Live Activities for your sessions. PRIVACY The list of apps you block stays on your phone. Blocking runs on Apple's Screen Time framework, on your device. We never see your apps. What you type in Ask Cascade goes to our server to be answered. PRICE Free: unlimited Zen sessions, one meditation, one Rewire lesson. Pro unlocks everything else, as a subscription or a one time purchase. The yearly plan starts with a 7 day free trial. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

WhyOpen helps you break mindless phone habits by adding one simple pause before distraction. When you try to open a locked app, WhyOpen asks: “Why are you opening this?” That small moment of reflection helps you make intentional choices, reduce impulsive scrolling, and stay focused on what actually matters. With WhyOpen, you can: Lock distracting apps during selected times Set your own personal “why” prompts Track unlock attempts and behavior patterns Build streaks and celebrate consistency Review simple stats to understand your habits Stay in control without extreme restrictions WhyOpen is designed for students, professionals, creators, and anyone who wants a healthier relationship with their phone. You don’t need more willpower. You need a better pause. Choose with intention. Open with purpose. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://hilmicanceliker.com/whyopen/whyopen.html