Shapely vs Shift

Shapely is a physician-led medical weight loss program — covered by insurance — that puts your provider, dietitian, and smart scale in one app. Founded by Dr. Justin Zaghi, a Harvard Medical School graduate, board-certified in internal medicine and a diplomate of the American Board of Obesity Medicine, Shapely brings the same level of care you'd get at a top academic medical center — delivered through your phone. Your care team includes a provider who manages your medications and a registered dietitian who guides your nutrition. Meet them through virtual visits and message them anytime. With the Shapely app, you can: • See your provider and dietitian through virtual appointments • Message your care team directly • Track your weight automatically with a connected smart scale • Monitor your progress with weight trends and health metrics • Manage your medications and prescriptions • Pay invoices with Apple Pay or saved card • Book and reschedule appointments in seconds Shapely combines the medical side of weight loss — medications, labs, provider oversight — with daily nutrition support from a registered dietitian. Everything is coordinated in one place so nothing falls through the cracks.

Shift helps you drink less on weeknights by focusing on the moment before your usual first drink. Pick the weeknights you want to change, choose your usual drinking time, and select one non-drinking action to do first. When the evening cue shows up, Shift helps you start that action for 10 minutes before deciding whether to drink. The next morning, log what happened and how you feel. Over time, Shift shows which nights and actions help you wake up clearer and follow through the next day. Use Shift to: - Plan alcohol-free or lighter weeknights - Choose one action to do before drinking - Set optional evening and morning reminders - Save last night's outcome in one tap - Track clearer mornings and better follow-through - Review which actions helped most Shift is private by design. Your plan, evening outcomes, reminders, check-ins, and progress stay local on your device. Shift is for mindful drinking and habit support. It is not medical care, therapy, detox support, withdrawal support, addiction treatment, diagnosis, recovery support, or emergency support. If stopping alcohol could cause withdrawal symptoms, seek medical support. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/