Ori vs Intervo

Meet Ori — the cheerful little flame buddy that helps you move more and hit your daily goals. Whether you want to lose weight, get fitter, or simply be more active: Ori keeps you motivated with a touch of gamification and a healthy dose of fun. Ori connects automatically with Apple Health and tracks your calories burned, steps taken, and active minutes. No hassle — just move. WHAT ORI DOES FOR YOU: Daily goal tracking — see your calorie burn in real time Weekly overview — charts of your calories and steps Achievements — earn badges for your milestones Daily challenges — a fresh challenge every day Quests — longer goals to work towards Streak system — build a streak and keep it going WHY ORI IS DIFFERENT: No boring dashboard. Ori is a living flame that moves with you, cheers you on when you need it, and celebrates when you hit your goal. Your data always stays on your phone — no account, no hassle. FREE TO USE: The core features are free. With a one-time purchase you unlock quests, daily challenges and more — forever, no subscription.   Privacy: Ori only uses Apple Health data. Everything stays on your device. Ori is developed with love and care by a single indie developer.

Generate an ascending, descending or pyramid interval workout with optional rest, preparation and cooldown, then save the full timeline as an editable workout. HOW IT WORKS 1. Open Session Ladder from Home. Choose a shape, number of levels, first work interval and per-level increment. 2. Add optional rest and bookends. Review the complete timeline and total duration before saving. 3. Save as an editable workout, review the plan and use the existing workout runner when ready. Existing workout editing, interval running, history and settings remain available. Generated intervals are stored together in a single transaction, preserving their order and exact durations. WHAT TO KNOW Up to 12 levels and two hours total. A pyramid includes its peak once. Zero-length optional stages are omitted. Rest after the final work stage is optional. The generated workout is a timer plan, not a prescribed exercise program. iPhone and iPad.