Body Measurements Tracker vs Heke

See your body progress without guessing. Log measurements in seconds, line up progress photos, and drag through your timeline to see what changed instead of relying on memory. Body Measurements Tracker helps you track body measurements, weight, BMI, and progress photos over time. IN THE APP - Drag the Body Timeline Scrubber to replay your progress across 7 days, 30 days, 90 days, or all time, with every measurement card updating as you move. - See your biggest change first with the Progress Pulse card, which highlights the measurement that improved most in the selected window. - Log weight, waist, hips, arms, chest, and thighs in a quick + Log Today flow, with your last entry shown in each field to make repeat logging easier. - Get BMI automatically as you type your weight, so you never have to enter it by hand. - Tap any card for a dedicated trend view with a chart, a history list, and simple stats for Min, Max, Now, and change. - Take front, side, and back progress photos with a ghost overlay of your previous shot to help match your pose from one check-in to the next. - Browse a photo timeline with date cards and angle thumbnails, then long-press any set to delete it. - Compare two photo sets in Slider mode or Side by side, switch between front, side, and back, and share the comparison when you are ready. - Open a single photo set, pick an angle, view it larger, and share that image. - Switch between imperial and metric units, set your height, and choose whether BMI category labels stay visible. - Bring in recent body data from Apple Health for body mass and BMI, with body fat included when available. - Check progress from Home Screen and Lock Screen widgets, or use Siri shortcuts to log a measurement, open today’s progress, or jump to a specific trend. - Read a Progress Narrative on the dashboard for a quick plain-language summary, with a refresh option for a more personal on-device version. GREAT FOR - A Sunday morning front, side, and back photo check-in before the day starts. - A quick weight or waist log between sets using + Log Today. - Dragging back to January with the timeline scrubber to compare then and now. - Sending a shared side-by-side or slider comparison after a visible change. - Checking your latest weight or progress delta from a widget without opening the app. - Asking Siri to log a measurement when you only have one free hand. WHY Body Measurements Tracker It brings body measurements, weight tracker details, BMI tracking, and progress photos into one clear timeline. The ghost overlay, compare view, widgets, and on-device progress summary help you notice patterns quickly, without needing a computer or a complicated setup. Your generated narrative stays on your device. Paid features Pro adds a PDF report you can share for the last 30 days, 90 days, or all time, plus goal tools, reminders, and more advanced data options as they become available. Camera access is only used when you take progress photos, and Health access is always optional. Start with one entry today, add your first progress photo, and watch your body tracker become a story you can actually see. Terms of Use (EULA) - http://www.apple.com/legal/itunes/appstore/dev/stdeula

Track. Progress. Lighter You. Heke is a private, on-device tracker for your weight journey. It is built for adults who want a quiet place to log weigh-ins, see real progress, and keep going — without an account, a calorie database, a social feed, or a Heke server. Whether you are working toward a goal or simply want to understand how your weight changes over time, Heke keeps the picture clear: where you started, where you are now, how far you have come, and what comes next. GET STARTED IN A MINUTE Choose kilograms or pounds, and centimetres or feet and inches. Add your height, starting weight, and goal. Optionally add your name and whether you are a woman or a man so BMI can use the matching adult range. Tap Start my journey. There is nothing to sign up for. SEE THE WHOLE PICTURE ON HOME Home shows your current weight beside your starting weight and goal, how much you have lost or gained, how much is left, your BMI, and the next milestone. Switch the view between this week, this month, and this year. A week strip lets you tap any day to log, edit, or review that weigh-in. LOG IN SECONDS Add today’s weight, or backdate a weigh-in. That is enough. When you want more context, you can also record: • Body fat %, visceral fat, and water % from a smart scale • Waist, hips, chest, thigh, and arm measurements • A short note (exercise, diet, mood, or anything you noticed) • A progress photo from the camera or your photo library Photos and notes stay on this device. Open History anytime to review every weigh-in, edit one, or swipe to delete. WATCH THE TREND Progress plots the same log line as a chart. Filter by week, month, year, or your entire journey, and pinch to zoom. Latest measurements and progress photos sit with the graph so the numbers and the pictures stay together. FOLLOW MILESTONES, NOT JUST A NUMBER Journey turns your start and goal into a timeline: 5%, 10%, and 15% of the way, then the goal itself. You can see how many unique days you have logged, which milestones you have reached, and what is still ahead. Add journal notes along the way so the story is more than a scale reading. SHARE ONLY IF YOU WANT TO Create a journey report card on your device — start, current, goal, days on the journey, days logged, streak, and milestones. Share it through the system share sheet when you choose. You decide whether your name is included. If you never share, nothing leaves the phone. STAY ON TRACK, GENTLY Turn on an optional 7-day reminder and Heke will notify you only if a week goes by without a weigh-in. There is no daily nag and no streak punishment. Log when you want. KEEP A COPY, OR START OVER Export a JSON backup (profile, weigh-ins, notes, and photos) or a CSV of your weigh-ins to a folder you choose. Restore from JSON if you move devices. Clear all data anytime to remove your profile, logs, notes, and photos from this device. PRIVATE BY DESIGN No account. No login. No subscription. No Heke cloud. Your data lives in a local database on the device. Heke does not upload your weigh-ins, photos, or notes to a Heke server. Network access is only used if you open Terms, Privacy, or Support in the browser, export or restore a file you choose, or share a report card yourself. WHAT HEKE IS — AND IS NOT Heke is a personal wellness tracker. It does not count calories, plan meals, connect to Apple Health, coach with AI, or diagnose or treat any condition. BMI and body-composition fields are reference numbers you enter; they are not medical advice. Your journey, your pace. Log when you want, follow your milestones, and keep moving toward your goal.