Heke vs Weight Tracker

Track. Progress. Lighter You. Heke is a private, on-device tracker for your weight journey. It is built for adults who want a quiet place to log weigh-ins, see real progress, and keep going — without an account, a calorie database, a social feed, or a Heke server. Whether you are working toward a goal or simply want to understand how your weight changes over time, Heke keeps the picture clear: where you started, where you are now, how far you have come, and what comes next. GET STARTED IN A MINUTE Choose kilograms or pounds, and centimetres or feet and inches. Add your height, starting weight, and goal. Optionally add your name and whether you are a woman or a man so BMI can use the matching adult range. Tap Start my journey. There is nothing to sign up for. SEE THE WHOLE PICTURE ON HOME Home shows your current weight beside your starting weight and goal, how much you have lost or gained, how much is left, your BMI, and the next milestone. Switch the view between this week, this month, and this year. A week strip lets you tap any day to log, edit, or review that weigh-in. LOG IN SECONDS Add today’s weight, or backdate a weigh-in. That is enough. When you want more context, you can also record: • Body fat %, visceral fat, and water % from a smart scale • Waist, hips, chest, thigh, and arm measurements • A short note (exercise, diet, mood, or anything you noticed) • A progress photo from the camera or your photo library Photos and notes stay on this device. Open History anytime to review every weigh-in, edit one, or swipe to delete. WATCH THE TREND Progress plots the same log line as a chart. Filter by week, month, year, or your entire journey, and pinch to zoom. Latest measurements and progress photos sit with the graph so the numbers and the pictures stay together. FOLLOW MILESTONES, NOT JUST A NUMBER Journey turns your start and goal into a timeline: 5%, 10%, and 15% of the way, then the goal itself. You can see how many unique days you have logged, which milestones you have reached, and what is still ahead. Add journal notes along the way so the story is more than a scale reading. SHARE ONLY IF YOU WANT TO Create a journey report card on your device — start, current, goal, days on the journey, days logged, streak, and milestones. Share it through the system share sheet when you choose. You decide whether your name is included. If you never share, nothing leaves the phone. STAY ON TRACK, GENTLY Turn on an optional 7-day reminder and Heke will notify you only if a week goes by without a weigh-in. There is no daily nag and no streak punishment. Log when you want. KEEP A COPY, OR START OVER Export a JSON backup (profile, weigh-ins, notes, and photos) or a CSV of your weigh-ins to a folder you choose. Restore from JSON if you move devices. Clear all data anytime to remove your profile, logs, notes, and photos from this device. PRIVATE BY DESIGN No account. No login. No subscription. No Heke cloud. Your data lives in a local database on the device. Heke does not upload your weigh-ins, photos, or notes to a Heke server. Network access is only used if you open Terms, Privacy, or Support in the browser, export or restore a file you choose, or share a report card yourself. WHAT HEKE IS — AND IS NOT Heke is a personal wellness tracker. It does not count calories, plan meals, connect to Apple Health, coach with AI, or diagnose or treat any condition. BMI and body-composition fields are reference numbers you enter; they are not medical advice. Your journey, your pace. Log when you want, follow your milestones, and keep moving toward your goal.

Your weight moves from day to day by two or three pounds: water, salt, meals, sleep. That movement is larger than the progress you are looking for. Trendcurve takes it out and shows you the trend underneath, and the date you will reach your goal. FOUR TABS, EACH WITH ONE JOB • Today: your trend and today's entries at a glance • Goal: forecast, milestones and, in maintain mode, your corridor • Analysis: experiments, patterns, balance, calorie budget and body values • History: every measurement with chart and trend line • Drag cards into your order, hide what you don't need WHAT TRENDCURVE SHOWS • Trend weight: the smoothed line instead of today's reading, and you pick the method (exponential, 7 or 14 days, double exponential) • 7-day change and weekly rate, so you can see where things are really heading • Target rate: planned against measured, with a warning when it gets too fast • Goal with progress: lose, gain or maintain, all three built out equally EXPERIMENTS Try a change for a few weeks, for example no alcohol or 16:8. With Pro, Trendcurve compares your weekly rate before, during and after. The numbers show a connection, not a cause. MEDICATION TRACKING If you are on a weekly medication, for example a GLP-1 therapy, every dose change appears as a marker in your history, and a reminder on your injection day lets you check it off. Label and dose stay on your device. Trendcurve gives no recommendations. MAINTAIN WITH A CORRIDOR Reached your goal? Set a corridor around your goal weight as wide as you like. The band in the chart and the status show whether your trend stays inside. LOGGING WITHOUT EFFORT • Log your weight in seconds, several values a day if you like • Kilograms, pounds or stones, height and body measurements in centimeters or feet and inches • Apple Health both ways: read in the background, and written back when you want it • Ignore outliers: they stay visible but do not count for the trend • Daily reminder that stays quiet once you have weighed in today • Share your trend and milestones as an image, free for everyone • Widgets for home and lock screen, dark mode, ten languages YOUR DATA STAYS WITH YOU No account, no ads. Your weight and health data live on your device. Export as CSV and JSON at any time, import from Happy Scale, Libra, openScale and Excel. TRENDCURVE PRO Logging, trend, units, history, Apple Health, target rate, reminder, export and sharing stay free, as do experiments and markers, medication tracking with dose markers and weekly reminder, and the corridor band and status. Pro additionally unlocks: • Forecast with target date and an honest range, plus the forecast chart • Calorie budget from your trend: maintenance, balance and the budget for your target rate • Patterns: plateau detection with an explanation and weekday patterns • Experiment results: weekly rate before, during and after, with a result to share • Weekly rate per dose step, corridor history and early warning • Milestones with celebrations • Balance over 7, 30 and 90 days and monthly reports • Body measurements: waist, hips, chest, body fat • Progress photos with before and after comparison • Trend restart and chart ranges of one year and longer, also when sharing • Automatic iCloud backup, large widgets, multiple reminders with streak protection Trendcurve Pro is available as a monthly subscription ($1.99), a yearly subscription ($11.99 with a 7-day free trial) or a one-time purchase ($29.99). Prices may vary by country. Subscriptions renew automatically at the same price unless cancelled at least 24 hours before the end of the current period. You manage them in your Apple ID settings. NOTE Trendcurve is not a medical device and gives no medical advice. The app records and calculates; it does not interpret. The calorie budget is an estimate based on your own entries and values. Privacy policy: https://trendcurve.app/en/privacy Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/