Scrollar vs InwardFocus

We’ve all been there: You pick up your phone to check one thing… and suddenly an hour is gone.
You tell yourself “I’ll cut back tomorrow.”
But tomorrow never comes. SCROLLAR WORKS - BECAUSE IT DOESN’T SHAME YOU
No guilt trips. No scary warnings. Just a simple idea: give your attention a daily budget — like money.
Spend it how you want, just a little more intentionally. YOUR DAILY SCREEN TIME GOAL
Start by setting a daily limit based on how you actually use your phone — not some unrealistic target. Every minute you save helps your Pixel Pig grow, evolving through 25 levels from a tiny piglet to a golden bank. CREATE YOUR APP GROUPS, YOUR WAY
Organize apps in a way that makes sense to you — social, streaming, gaming, or anything else. Each group gets its own shared daily budget, so you can be strict where it matters and flexible where it doesn’t. THREE WAYS TO BLOCK DISTRACTIONS
 1. Limit Blocking
Go over a group’s limit? Those apps lock until tomorrow.
You set the rules — Scrollar enforces them.
 2. Scheduled Blocking
Create boundaries that fit your life.
No social media during work. No scrolling before bed. Set it once and forget it.
 3. CEO Mode
Need to focus right now?
Start a session that blocks all your tracked apps until you’re done. No shortcuts. GENTLE NUDGES, NOT GUILT TRIPS
Get a heads-up right before you hit your limit. No pressure. No shame.
Just a moment to decide if you want to keep going. SEE WHERE YOUR TIME GOES
Clear, simple insights show your daily and weekly habits. Spot what’s taking your time, track your streaks, and watch your progress build. 100% PRIVATE
No accounts. No cloud. No tracking.
Everything stays on your device — exactly where it belongs. Scrollar doesn’t judge you.
It doesn’t try to control you. It just helps you notice — and makes it easier to put your phone down. Built for people who’ve tried Screen Time and gave up.
Built for people who want to scroll less, but don’t know how to start. Built for you. Terms of Use: https://ntudevelop.github.io/Scrollar/ Privacy Policy: https://ntudevelop.github.io/Scrollar/

Focus app blocker free. You don't have a discipline problem. You have a phone designed to steal your attention. InwardFocus blocks distracting apps on iphone with a schedule you set. Protect your morning, before bed time and after work from your distracted apps. every time you reach for a blocked app out of habit, it pauses you from accessing the apps. Come with widget that shows you a daily affirmation instead of your feed. You don't just block the scroll. You replace it with who you're becoming. HOW IT WORKS 1. Create a focus schedule e.g. mornings, work hours, evenings, or all day 2. Choose which apps to block (social media, work related apps) 3. When the schedule starts, those apps are locked behind a shield screen. No more notifications, no messages from those apps during the schedule 4. Open a blocked app by habit? You see an affirmation, not a feed Blocking is enforced by Apple's Screen Time technology, the same system behind iOS parental controls. No willpower needed, the apps simply won't open. NEED A REAL BREAK? Life happens. Tap "Request 15 Minutes" on the block screen for a short window, then blocking resumes automatically. Enough flexibility to stay realistic, not enough to relapse into a two-hour scroll. AFFIRMATIONS THAT REWIRE THE HABIT Choose from 10 identity themes — I Am Disciplined, I Am Present, I Am Creator, I Am Enough, I Trust Myself, and more. Affirmations rotate throughout the day, so every pickup becomes a small moment of intention instead of a lost half hour. HOME SCREEN WIDGET Put your current affirmation right on your home screen, so the first thing you see is a reminder of who you are — not a notification badge. PRIVATE BY DESIGN Your schedules and blocked-app choices never leave your iPhone. All blocking happens on-device through Apple's Screen Time framework. We can't see which apps you block, and we don't want to. WHO IT'S FOR • You lose hours to social media, short videos, or mobile games without meaning to • You're tried of notifications and messaging from work related apps when it reach out side of office hours. • You've tried Screen Time limits but always tap "Ignore Limit" • You want your mornings and evenings back • You believe changing your habits starts with changing your identity InwardFocus is free. Take your time and power back. — InwardFocus requires iOS 18 or later and Screen Time permission (used only to block the apps you choose, on your device). Questions or ideas? support@inwardfocus.app