Statik vs SetBySet

STATIK is the training tracker built specifically for calisthenics athletes chasing static-strength skills. Whether you're working toward your first planche, dialing in a clean front lever, or chasing iron cross on rings, Statik gives you the data and structure to progress with intent. No bloat, no ads, no random programming — just the metrics that actually matter for static-strength training. —— BUILT FOR THESE SKILLS —— • Planche (tuck, advanced tuck, straddle, full, maltese) • Front lever (tuck, advanced, straddle, full, victorian) • Back lever (tuck, advanced, straddle, full) • Handstand (wall, free, straddle one-arm, full one-arm) • Iron cross, inverted cross, maltese on rings • Manna, L-sit, V-sit, straddle L • Human flag, dragon flag, hefesto • One-arm pull-up, muscle-up, dynamic skills • Static holds for any progression in the calisthenics canon —— PRECISION SET LOGGING —— Log every set with the metrics calisthenics needs: • Reps or hold-time (seconds) per set • Form score (1–10) — how clean was the rep • RPE — how hard did it feel • Added weight or resistance band • Grip type (overhand, underhand, false grip, neutral) Switch any exercise between rep-based and time-based with one tap. Log a 12-second tuck planche or a 5×5 muscle-up — same flow, same speed. —— INTELLIGENT PROGRESSION —— Statik tracks your performance across each skill family — planche, lever, handstand — and recognizes when you've consistently hit thresholds for the next progression. PRs are detected automatically. No guesswork, no random programming. Your data tells you when you're ready. —— ATHLETE PROFILE RADAR —— See your strength distribution across pulling, pushing, core, and isometric holds in a single glance. Spot weaknesses. Balance your training. Understand the athlete you're building. —— DEEP, HONEST ANALYTICS —— • PR history charts per skill • Volume tracking by week and month • RPE trends — see effort drop as strength rises • Stagnation detection — know when to deload before it costs you • Form × RPE quality pill — the two-axis readout no other tracker gives you Statik captures data competitors don't — form score, effort, grip type — and turns it into insight you can train on. —— FAST DURING WORKOUTS —— Designed mobile-first for one-handed use mid-set. Minimal taps. Auto-fill from last session. Sticky rest timer. Haptic feedback when you log. Premium dark theme. Built to disappear when you're working and surface insight when you're done. —— SKILL LIBRARY —— Hundreds of static and dynamic calisthenics skills, organized by family and progression order. Search, favorite, and pick what you're working on. Clear, technical, no fluff. —— REUSABLE TEMPLATES —— Build session templates for skill days, push days, pull days, or full programs. Pre-fill skills, grips, metric types, targets, and load. —— WHAT STATIK IS NOT —— We don't track you. There are no ads, no third-party analytics SDKs, no behavioral profiling, no cross-context tracking, no data resale. Your training data stays yours — encrypted, private, and deletable in one tap. —— SIGN IN —— Sign in with Apple supported. Email + password also available. No phone number required, no social account required. —— COMING SOON —— Live Activity for active workouts. Offline mode. Apple Watch companion. Auto-progression celebrations. We ship simple, stable, and mobile-first — feature by feature, not all at once. Built by athletes for athletes. Train with intent.

SetBySet is a focused strength training tracker built for lifters who want to log workouts quickly and effectively. WORKOUT TEMPLATES Create custom workout templates with your favorite exercises. Choose from a built-in exercise library or add your own. Set target reps, time-based goals (for planks, carries, etc.), or train to failure. Customize rest times between sets and exercises. Duplicate templates to create variations fast. Tap any exercise to edit sets, reps, target type, and rest times. TRACK EVERY SET During a workout, log weight, reps, or duration for each set. A built-in rest timer keeps you on pace with customizable rest periods per exercise. APPLE WATCH Sync your templates to Apple Watch and run workouts from your wrist. Adjust weight with the Digital Crown, log sets with a tap, and get haptic alerts when rest is over. Completed workouts sync back to your iPhone and save to Apple Health automatically. PROGRESS & HISTORY View your full workout history with detailed stats. Track body weight over time. See your estimated one-rep max and how your lifts are progressing. Get notified when you hit a new personal record. BUILT-IN TOOLS - Plate Calculator with visual barbell display - One Rep Max calculator with training zone guide - Body Weight tracker with trend charts - Rest timer with background notifications - Workout sharing as text or image cards APPLE ECOSYSTEM - Apple Watch companion with full workout logging - Lock Screen Live Activity during workouts - Home Screen widget showing your streak - Apple Health integration (workouts, heart rate, body weight) - iCloud sync across all your devices EXPORT & BACKUP Export all your data as JSON. Import it back anytime. Your training history is always yours. SETBYSET PRO Upgrade once to unlock unlimited workout templates, progress charts, data export, iCloud sync, and Apple Watch support. No subscriptions — pay once, own it forever. SetBySet is private and built for lifters. No accounts required. Just you and the iron.