Pulse vs Pulse

Pulse is a focused interval timer built for fast, repeatable training sessions. Create custom presets for work, rest, rounds, and sets, then start training with large full-screen timing, clear phase transitions, and workout history saved on-device. Use Pulse for HIIT, Tabata, circuit training, boxing rounds, bike intervals, or any structured workout that needs reliable timing. Live Activities keep the active timer visible from the Lock Screen, while voice announcements, sound cues, haptics, and keep-screen-on controls help you stay in the workout. Pulse also supports optional Bluetooth heart-rate monitors so you can see live BPM during training. Cast the timer to your TV with AirPlay or Chromecast so the whole room can follow along. Your presets and workout history stay on your device. No account is required.

A fast, colorful timer for the things you do in chunks — and the things you do until you're done. Intervals, Pomodoro, and open-ended flow sessions. 168 palettes. WHY PULSE Every interval timer looks the same — red background, green active state, none of it yours. And they all only count down, so when the work doesn't fit a fixed box you fight the timer. Pulse counts both directions, brightly, and gets out of your way. Big numbers. Live Activity. Apple Watch. $3.99 once unlocks it all. FLOW MODE (NEW) A flow session counts UP. Focus until you decide to stop; the break you earn is proportional to the focus you put in. • Tap START and go — no countdown, no cap • Tap BREAK for focus ÷ 5 (or ÷ 4, or ÷ 3). 50 minutes of focus earns a 10-minute break • Optional target: a chime when you reach it, then it keeps counting — it never stops you • Optional reminders every 5, 10, 15, 20 or 30 minutes: a soft tick and a haptic • Works locked: the count-up rides your Lock Screen and Dynamic Island, cues still fire 168 PALETTES, SEARCHABLE • Coral — bright red + lime + black (the classic) …and 167 more. Search by color ("orange"), vibe ("neon", "calm"), or era ("70s"). Eight ship free; the one-time unlock opens all 168 and repaints the whole app instantly. QUICK START IN TWO TAPS Work, rest, rounds — three tiles and a big START. Or start from a template: • Flow Session, Flowmodoro 25, Deep Work 90 — the new flow templates • Tabata — 8 × 20s work / 10s rest • Pomodoro — 25/5 focus cycle • Boxing Rounds — 3 min / 1 min corner Save any setup as a named timer — one tap next time. WHAT'S INSIDE • Big-number timer — glanceable across the room, color-coded: focus, work, rest, done • Live Activity — Lock Screen + Dynamic Island keep ticking in other apps: down in intervals, up in flow • Beeps + haptics — 3-2-1 countdown and interval cues that fire with the screen locked • Your timers — save, name, edit, reuse (three free; Pro unlimited) HISTORY & LABELS • Label a timer Work, Study, Gym, Boxing — or anything you type • Every session logged: timer, label, duration, rounds, outcome, grouped by day. Tap any row • Streak — days in a row with a finished session. No shame, no confetti • This week's focus time, six stat cards, an activity grid, time by label • Export CSV (Pro) — your whole history in one file Free keeps the last 7 days. Pro keeps everything. SHORTCUTS & CONTROL CENTER • Ask Siri: "Start a flow in Pulse" — or "Start my Boxing Rounds in Pulse" • Add "Start Flow" to Control Center or your Lock Screen (iOS 18 and later) • Both actions work in the Shortcuts app for your automations ON YOUR WRIST • Apple Watch app — start any saved interval timer, or Quick Start, from the watch • Palette-matched work/rest states, haptic taps at every transition • The watch runs its own timer — it can't drift or freeze • Flow sessions are iPhone-only for now WHO IT'S FOR • Writing, coding and studying — flow sessions, deep work • HIIT and Tabata circuits, boxing rounds, EMOM • Pomodoro sprints and focus blocks • Meditation, breathwork, yoga, cooking, music practice WHO IT'S NOT FOR • People who want a workout video library (this is a timer, not a fitness app) • People who want an app that blocks other apps — Pulse gets out of the way instead • Anyone looking for a subscription — Pulse is one payment, forever PRICING • Pulse Pro — $3.99 one-time: all 168 palettes, unlimited timers, unlimited history + CSV export • Supporter unlock — $9.99 one-time: same features, bigger thank-you Flow, labels, reminders, Shortcuts and Control Center are free. No subscription. No auto-renew. No ads. Ever. PRIVACY Pulse runs entirely on-device. No account, no analytics, no tracking, no ad SDKs. Your timers and history stay on your phone. Privacy Policy: https://trypulsetimer.com/privacy. SUPPORT support@trypulsetimer.com · https://trypulsetimer.com/support Time things in chunks. Or go until you're done. $3.99.