GymDiary vs LIFT

The workout tracker built for serious lifters. Log every set, rep, and weight. Track progressive overload session by session. Monitor volume across every muscle group. GymDiary gives you the data to train smarter — completely free, forever. —————————————————————————— WHAT YOU CAN DO WITH GYMDIARY —————————————————————————— - EXERCISE LOGGING Log sets, reps, and weight for any exercise. Build a complete record of your entire training history. - PROGRESSIVE OVERLOAD TRACKING See your last session's data every time you train. Make deliberate increases to keep building strength over time. - MUSCLE GROUP VOLUME Automatically track weekly training volume for Chest, Back, Legs, Shoulders, and Arms. Know exactly what you've trained. - STRENGTH ANALYTICS Charts for volume, frequency, and personal records. Understand exactly how your training is progressing over weeks and months. - CUSTOM EXERCISE LIBRARY Add your own exercises with custom muscle group mappings. Your library works the way you train. - FULL WORKOUT HISTORY Every session you've ever logged, always available. Search and filter by date, muscle group, or exercise name. - WORKS ON ALL YOUR DEVICES your data syncs across all platforms. Train anywhere. —————————————————————————— BUILT FOR EVERY TRAINING STYLE —————————————————————————— Whether you run Push Pull Legs, Upper Lower, a full-body program, or your own custom split — GymDiary adapts to your routine, not the other way around. No templates forced on you. No premium features locked behind a paywall. No ads. Just a clean, fast workout tracker that gets out of your way and lets you lift. Download GymDiary today — it's free. Forever.

Most gym apps are too much Accounts. Subscriptions. Exercise libraries. Guided programs. Streak badges. Notifications. LIFT is none of that. It's a minimal strength training journal that lives entirely on your device. No account. No subscription. No cloud. Just open it, log your workout, and get out. WHAT YOU GET • A clean home dashboard showing your last session and weekly count. • An active workout screen for logging exercises, sets, weight, and reps. • A history feed of every completed session, newest first. • One-tap workout duplication — repeat any past session without re-entering a thing. That's it. Nothing you don't need. HOW IT WORKS 1. Tap START WORKOUT. 2. Add exercises by name. 3. Log your sets. Tap the set number when it's done. 4. New sets copy your last weight and reps automatically. 5. Tap FINISH WORKOUT. Done. Your session is saved to history with total volume, set count, and a full exercise log. Come back tomorrow and duplicate it in one tap. DESIGNED FOR SERIOUS LIFTERS • Custom exercise names — no predefined library, no autocomplete getting in the way • Drag to reorder exercises mid-session • Smart keyboard navigation — weight field moves to reps, reps moves to next set • Haptic feedback on every set completion • Session numbering — your 47th workout is Session 047. Simple. • Total volume per session — weight x reps, summed across everything PRIVATE BY DESIGN Everything lives in your device's local storage. No account required. No sign-in screen. No data leaves your phone. No ads. No analytics. No backend. Your training history is yours. WHO THIS IS FOR • Lifters who know what they're doing and just need to write it down. • People who've tried Strong, Hevy, or JEFIT and found them overkill. • Anyone who wants a gym journal, not a fitness platform. Open it. Log it. Get out.