StackDay vs StackProof
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
StackDay
This app helps you consistently take your vitamins and supplements. Log doses, build streaks, and view your adherence over time. It offers smart reminders and pre-loaded supplement information to make tracking easy.
- Daily checklist for all supplements
- 50+ pre-loaded supplements
- Streak and adherence statistics
- Customizable smart reminders
- Local data storage for privacy
- Home screen widget (Pro)
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StackDay is the supplement and peptide tracker that finally makes you consistent — check off doses in one tap, watch your streak grow, and see which stacks actually work. NEW: PEPTIDES + PROTOCOLS A dedicated Peptides tab for BPC-157, TB-500, semaglutide, retatrutide, and every peptide in between. • Vial tracking with a 28-day reconstitution countdown • Titration schedules that auto-step your dose week by week for GLP-1s • Active-level curves (Pro) — see estimated compound levels between doses so you know when the next one is really due RECONSTITUTION CALCULATOR Enter your vial strength and BAC water; get exact U-100 syringe units instantly. Reverse mode lets you dial a target dose and see the water to add — no more scribbling on the back of a bottle. INJECTION SITE ROTATION A tappable body map covering all 8 subQ sites. Auto-suggests the most-rested spot every time you log a dose, so you never accidentally double up. DAILY CHECKLIST Your entire stack in one screen, split by morning, meal, afternoon, pre-workout, evening, and bedtime. Tap to check off each supplement. Satisfying haptics every time. 1,000+ SUPPLEMENT LIBRARY Vitamins, minerals, adaptogens, nootropics, mushrooms, and performance compounds — all pre-loaded with common dosages and units. Add your full stack in 30 seconds. Scan any label with your camera (Pro). STREAKS, QUESTS, AND BADGES • 24 illustrated achievement badges spanning streaks, logging milestones, peptides, and exploration • 3 weekly quests that rotate on a fresh cycle every week • Streak Freezes bank automatically at milestones and protect a missed day — because life happens INTERACTIVE WIDGETS • Medium Home Screen widget with tap-to-check-off buttons — mark doses without opening the app • Small widget and Lock Screen widgets for at-a-glance progress • Peptide widget showing your next dose and vial countdown • Mark doses taken right from notifications INTERACTION AWARENESS 16 built-in interaction checks (calcium and iron, coffee and ashwagandha, and more). Timing suggestions space competing supplements hours apart so absorption doesn't fight itself. PROGRESS THAT MEANS SOMETHING • 30-day adherence per supplement — see your true best performers • Monthly heatmap calendar • Wellness correlation (Pro) — spot which supplements actually move your mood, energy, sleep, and focus • Apple Health integration for sleep, steps, and workouts STACKDAY PRO • Unlimited history and full per-supplement stats • Active-level curves for peptides • Custom reminder times for every one of the 8 slots • Label scanner and AI Supplement Advisor • Wellness correlation insights and weekly recaps Free tier includes full daily tracking, 7-day history, slot reminders, and the reconstitution calculator. NOW IN 6 LANGUAGES English, German, Spanish, French, Portuguese, and Japanese — with more on the way. PRIVATE BY DESIGN Your data stays on your iPhone. No account required. Everything is stored locally. Built for anyone who spends money on supplements and peptides but never sees the payoff because they can't stay consistent. Every dose logged. Every streak counted. Every stack proven. Privacy Policy: https://foggy-labs.github.io/privacy/stackday Terms of Use: https://foggy-labs.github.io/terms Support: https://foggy-labs.github.io/support
StackProof
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Most people take supplements and hope for the best. StackProof turns that guesswork into a real personal experiment so you finally know what's working, what's not, and what's worth keeping. HOW IT WORKS StackProof uses a simple 3-phase method used in clinical research, adapted for everyday use: 1. Baseline Phase - Log how you feel for 7 days without taking the supplement. This captures your natural normal. 2. Active Phase - Start taking your supplement daily and keep logging. 60 seconds a day. 3. Review - See a clear before vs after comparison across every metric that matters to you. No guessing. No placebo. Just your own data telling you the truth. WHAT YOU TRACK Every day you log 5 metrics on a simple 1-5 scale: - Energy - Focus - Mood - Sleep Quality - Side Effects Over time, StackProof shows you exactly how each metric shifted from your baseline to your active phase, with a confidence rating based on your consistency. SMART BASELINE After your first experiment, StackProof learns your patterns. On future experiments it can detect when you have enough recent data to skip the waiting period and start the active phase immediately. BUILT FOR REAL BIOHACKERS StackProof is designed for people who take their optimization seriously. Whether you're testing Lion's Mane for focus, Magnesium for sleep, Ashwagandha for stress, or anything else, every experiment gives you a clean structured result you can actually act on. STACKPROOF PRO Unlock the full experience: - Unlimited simultaneous experiments - Full analytics with trend charts across 7, 30, and 90 days - Smart Baseline - skip waiting periods using your recent data - Unlimited experiment history - Custom metrics beyond the default 5 - Data export to CSV - Washout period reminders Start with a free 7-day Pro trial. No charge until the trial ends. Cancel anytime. YOUR DATA Your logs are private and stored securely. StackProof never sells your data or uses it for advertising. Start your first experiment today. Your stack deserves an honest test. Standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: StackProof at none against StackDay's shown. StackProof also leads on iOS requirement (15.1 vs 17.0). On price, update cadence, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. StackDay sells 8 in-app purchases, starting at $0.99 per 7 days and StackProof sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
StackDay ships an update every 3 days, StackProof weekly. The most recent releases landed on September 6, 2026 and September 15, 2026 respectively.
| Parameter | StackDay | StackProof |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (5 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 5 — better | — |
| Update frequency | Every 3 days — better | Weekly |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 17.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 20 MB | 42 MB |
| Age rating | 12+ | 4+ |
| Developer | Fog Hill, LLC | joel Saucedo Lozano |
In-app purchases
StackDay
- Pro Weekly Discount3 Days trial$0.997 Days
- Pro Weekly3 Days trial$1.997 Days
- Pro Monthly Discount$3.991 Month
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- StackDay Pro Monthly$4.991 Month
- StackDay Pro Monthly Subscription3 Days trial$4.991 Month
- Pro Annual Discount$19.991 Year
- StackDay Pro Annual Subscription3 Days trial$24.991 Year
- StackDay Pro Annual7 Days trial$49.991 Year
StackProof
- Monthly$1.991 Month
- Yearly$34.991 Year
- Lifetime$59.99









