StackFlow vs StackDay

Taking multiple supplements every day? The hard part is not remembering them — it is knowing what goes together, what needs spacing, and when each one works best. StackFlow turns supplement chaos into a clear, executable daily system. BUILT ON 200K+ REAL SUPPLEMENT PRODUCTS Search or scan real products with real ingredients, real serving sizes, and real label facts — not a generic vitamin list. INGREDIENT-LEVEL INTELLIGENCE StackFlow maps each product to its actual ingredients, so you understand what you are really taking — not just the brand name on the bottle. SCAN A LABEL, ADD IN SECONDS Point your camera at any supplement label. StackFlow reads the product, maps the ingredients, and places it into your routine. AI TIMING PLANS THAT EXPLAIN WHY Get timing suggestions based on ingredient interactions, absorption rules, and your current stack. Every recommendation shows the reasoning behind it. SYNERGY AND SPACING, MADE VISIBLE See which supplements work better together, which ones need to be spaced apart, and why your routine is organized the way it is. YOUR DAILY COMMAND CENTER Open StackFlow each morning. See exactly what to take now, check off each time slot, and keep your routine moving without guesswork. TRACK HOW YOUR BODY RESPONDS Log energy, sleep, digestion, and other signals. Over time, connect your routine to what you actually notice. DAILY INSIGHTS FEED (PRO) Receive a curated daily digest based on your stack, check-ins, and patterns — not a generic health tip, but intelligence about your specific routine. StackFlow is built for people who take supplement routines seriously. It is not medical advice, diagnosis, or treatment. Privacy Policy: https://www.stackflow.life/privacy.html Terms of Use (EULA): https://www.stackflow.life/terms.html

Keep your supplements and peptide doses organized in one daily schedule. Log what you take, get reminders, and review your adherence, weight and wellness over time. YOUR DAY, TOGETHER See supplements and scheduled peptide doses in Today. Build a routine around your wake-up, meals and bedtime, then check off each dose as you take it. A RECORD YOU CAN REVIEW Explore dose history, adherence calendars and progress views. Record weight and wellness check-ins alongside your regimen to spot patterns. Patterns and correlations do not establish cause and effect. PEPTIDE TRACKING Keep records of your protocols, vial use and injection sites. Review past site usage to help plan rotation. Any estimated compound-level chart is illustrative and is not a measured blood level or a guide to when to take a dose. Follow your clinician's instructions. BUILD AND MAINTAIN YOUR STACK Find supplements in the library, add your own items, manage inventory and review supported timing checks. Checks are informational, are not exhaustive and do not establish that a combination is safe. REMINDERS AND WIDGETS Use reminders and supported Home Screen or Lock Screen widgets to keep your routine visible. Reminder timing follows the schedules you enter. BACKUP AND RESTORE Create a full backup in Files and restore your saved regimen and history when needed. Keep backups somewhere safe before replacing or deleting your app. OPTIONAL ONLINE TOOLS Label scanning and the AI Supplement Advisor use online processing. Relevant input is sent to service providers when you use these features. Core tracking records are stored on your device; analytics and subscription services also process data as explained in the Privacy Policy. SUBSCRIPTION ACCESS New users need a StackDay Pro subscription to continue after setup. Available plans, prices and any eligible free trial are shown before purchase. Subscriptions renew automatically unless canceled through your Apple account. Existing users may retain legacy access. MEDICAL DISCLAIMER StackDay is for personal organization and tracking. It does not provide medical advice, diagnose conditions, prescribe treatment or determine safe doses. Verify any calculations independently and consult your healthcare provider before changing a medication, supplement or peptide regimen. Privacy Policy: https://foggy-labs.github.io/privacy/stackday Terms of Use: https://foggy-labs.github.io/terms/stackday Support: https://foggy-labs.github.io/support/stackday