CBT Reframe Journal vs Léa · Period Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
CBT Reframe Journal
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Some thoughts just won't let go — the conversation you keep replaying, the text you've reread ten times, the thing you said that still makes you cringe. Loopy is a calm, pocket-sized space for the thoughts that keep looping. How it works: • Catch it — write down the thought that's stuck on repeat. • Untangle it — Loopy walks you through simple, CBT-inspired prompts to see the thought from a steadier angle. • Save the calmer version — keep the reframed thought as a card you can return to. • Revisit — come back to your cards whenever the loop starts again. No feeds. No streaks. No pressure. Just a quiet place to think more clearly. Whether it's anxious texting, social replays, relationship over-analysis, or a brain that won't shut up at 2am, Loopy helps you close the loop. Loopy is inspired by cognitive behavioral therapy (CBT) techniques, but it is not therapy, medical care, or a substitute for professional help. It's a self-reflection and journaling tool for everyday overthinking. Loopy offers optional auto-renewable subscriptions. Payment is charged to your Apple ID account, and subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings → Apple ID → Subscriptions. Terms of Use (EULA): https://loopy-sirscheduledotcom-s-projects.vercel.app/terms Privacy Policy: https://loopy-sirscheduledotcom-s-projects.vercel.app/privacy
Léa · Period Tracker
This app helps you track your menstrual cycle, predict your next period, and log daily symptoms. It offers insights into your body's patterns and can forecast future symptoms based on your personal data. All your information is kept private and stored securely on your device.
- Period and cycle tracking
- Symptom and mood logging
- Fertile window and ovulation prediction
- Customizable reminders
- Data privacy and security
- Interactive home screen widget
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Léa is the gentle, private period tracker. Log your period in seconds, and Léa learns YOUR rhythm to predict the next one — with an honest range, not fake precision. YOUR CYCLE AT A GLANCE • Day of cycle, current phase and next period on a beautiful home screen • Calendar with logged and predicted periods, fertile window and ovulation • Interactive widget: your cycle on the Home Screen, logging without opening the app A 30-SECOND DAILY JOURNAL • Mood, symptoms (70+), flow, discharge, intimacy, water, weight, basal temperature, notes • One-tap sheets for mood and intimacy • Custom tags for what matters to you UNDERSTAND YOUR BODY (PREMIUM) • Fertile window and ovulation predictions • Ovulation confirmed retrospectively by your temperature and cervical mucus — honest, not guessed • Tomorrow's symptom forecast, learned from your own cycles • Cycle recap after each cycle, symptom trends, weight & temperature charts • PDF report for your doctor PRIVATE BY DESIGN • Your data stays on your device and your private iCloud • No account, no ads, no data sold — ever • Lock the app with Face ID Caring reminders (period coming, pill, daily check-in, PMS) — all optional, all computed on your device. MADE FOR YOU • A welcome that fits you: your name, your reminder time, what interests you • Light, dark or system theme, and your colors
Screenshots
Verdict
The clearest difference is update cadence: Léa · Period Tracker at every 2 days against CBT Reframe Journal's every 6 days. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. CBT Reframe Journal sells 2 in-app purchases, starting at $9.99 per month and Léa · Period Tracker sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
CBT Reframe Journal ships an update every 6 days, Léa · Period Tracker every 2 days. The most recent releases landed on October 24, 2026 and October 21, 2026 respectively.
| Parameter | CBT Reframe Journal | Léa · Period Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | Every 6 days | Every 2 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Freemium |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 17.0 | 17.0 |
| Further details — not scored | ||
| Size | 21 MB | 6 MB |
| Age rating | 4+ | 4+ |
| Developer | HAKAN GUN | brian haggerty |
In-app purchases
CBT Reframe Journal
- Loopy Pro Monthly$9.991 Month
- Loopy Pro Yearly7 Days trial$29.991 Year
Léa · Period Tracker
- Mensuel$3.991 Month
- Annuel7 Days trial$29.991 Year
Questions
Is CBT Reframe Journal free?
Is Léa · Period Tracker free?
Do CBT Reframe Journal or Léa · Period Tracker have ads?
Which is updated more often, CBT Reframe Journal or Léa · Period Tracker?
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