Kilocalory vs Spheera

Track calories and macros — fast, private and completely free. No account, no sign-up, no subscription, no ads. QUICK LOGGING • Scan barcodes to instantly find nutrition data from millions of products • Search products by name • Add meals manually with calories and weight • Duplicate frequent meals with one tap • Move entries between days • Log the part of a dish you actually ate MACRO TRACKING • See protein, fat, and carbs breakdown for each meal • Daily summary shows grams, calories, and percentages • Color-coded protein indicator: green, yellow, or red • Set your own macro targets in settings SMART INSIGHTS • Daily calorie average across all logged days • Estimated daily total based on your eating pattern • First Meal Time chart and entries grouped by time BODY TRACKING • Log body weight over time • Track waist circumference YOUR DATA • Export a backup file and restore it on any iPhone PRIVACY FIRST • Your diary, weight and settings stay on your device — no account, no sign-up, no tracking • Camera is used only to scan barcodes and nutrition labels Privacy Policy: https://4id-me.github.io/kilocalory_support/privacy.html

When anxiety strikes or stress feels overwhelming, the simplest tool is also the most powerful: your breath. Spheera is designed to be your immediate sanctuary, providing a visual and rhythmic guide to help you calm your nervous system in moments of panic or high pressure. The Power of the Sphere At the center of Spheera is an intuitive, rhythmic breathing guide. By following the expansion and contraction of the Sphere, you synchronize your breath to scientifically-backed patterns that signal your brain to relax. It’s not just an app; it’s a physical reset for your mind. Designed for the Moment of Need Spheera stays out of your way until you need it most. No complex menus, no data overload—just immediate access to breathing techniques that work: • Anxiety Relief: Specifically designed to help you navigate through moments of panic and acute stress. • Interactive Rhythm: Follow the Sphere to find a natural, calming pace that slows your heart rate and clears your mind. • Dynamic Visualization: New interactive charts to monitor your peace journey on a weekly or monthly basis. • Full Localization: Now available in 5 languages to support your well-being wherever you are. Scientific Simplicity Controlled breathing is one of the fastest ways to switch your body from "fight-or-flight" to "rest-and-digest." Spheera makes this technique accessible, beautiful, and immediate. Take a deep breath. Let Spheera guide you back to center. Developed with passion by Team KaBaNa: Antonio Bonetti, Antimo Bucciero, Elizbar Kheladze, Fahil Ejaz, Federica Guerriero.