flowe vs Dance Practice Tracker & Diary

**flowe — Clean bowel tracking, refined.** There are plenty of fun, playful bowel tracking apps out there — and they're great. But if that style isn't quite for you, flowe offers a different approach — quiet, refined design that feels like it belongs on your iPhone from day one. **Key Features** • Simple recording — Log stool type (Bristol Scale 1–7), satisfaction, color, tags, and notes intuitively. • Calendar & list views — Review your records in two styles. See daily counts at a glance on the calendar. • Stats & charts — Visualize frequency, type distribution, and time-of-day patterns over 1 week, 1 month, or 3 months. Track your logging streak. • Apple Watch — Log from your wrist in seconds. Browse past records on the calendar and edit type or notes right there. • Widgets — Place streak, weekly calendar, and monthly calendar on your Home Screen. Lock Screen widgets also supported. • 5 theme colors — Mist, Sage, Rose, Lavender, Ink. Pick the one that suits you. The app icon changes automatically to match your theme. • Reminders — Set 1 or 2 daily reminders at your preferred times. • Bristol Scale guide — Learn about each stool type directly from the recording screen. Medically accurate classifications. • Completely private — All data stays on your device. No servers, no account required, no ads. **Perfect for** • Anyone who wants to track their gut health but can't stand how existing apps look • People who appreciate beautifully designed apps • Those looking for a simple, private health tracker • Anyone who wants to review bowel patterns before a doctor visit Not a novelty app. A wellness tool. Quietness. Refinement. Space. Dignity.

Every practice session you don't write down disappears. DanceLog is a practice diary for dancers: log the style, the minutes, how it felt and what you drilled — then watch your streak and your weekly hours build, session by session. This is not a learn-to-dance app and not a dance workout. It is a rehearsal log built around one job: keeping you consistent. The streak is computed the way dancers actually practise — a 30-day run doesn't collapse to zero just because you haven't danced yet today. Rest days show up as real gaps in the chart instead of being quietly squeezed out. WHAT YOU GET • Open the app and your streak is the first thing you see — plus this week's minutes, sessions and styles, before a single tap • Log a session in seconds: pick one of 8 styles from Salsa to Ballet, set the minutes and your mood, and jot what you drilled • A 14-day trend chart that shows every day — so a sporadic month can't disguise itself as a solid fortnight • A weekly goal ring: set your minutes-per-week target and watch it fill as the week goes on • Time by style: see that Bachata got 6 hours this month while Ballet got 40 minutes, and rebalance • Style insights that flag neglect — "3 weeks since Tango" before your partner has to say it PERFECT FOR • Social dancers juggling salsa and bachata nights who want proof they're improving • Ballet and contemporary students tracking studio classes and home practice together • Ballroom couples logging rehearsals in the run-up to a competition or showcase • Choreographers who need a dated note of what each rehearsal actually covered WHY NOT JUST A NOTES APP? A note can't count a streak, sum your minutes for the week or chart your last fortnight. And it will never tap you on the shoulder to say it's been three weeks since you touched Swing. DanceLog does the arithmetic so your notes become a record of progress, not just a pile of text. PRIVATE BY DEFAULT Your sessions live in local storage on your iPhone. No account, no tracking, no cloud. Your entire log exports to CSV whenever you want it — it is your practice record, and it stays yours. FULL ACCESS There is no free tier and no trial: a purchase opens the whole app, including the weekly goal ring, the 14-day trend chart, the time-by-style breakdown and style insights. Choose a weekly or yearly subscription, or a one-time lifetime purchase. Subscriptions renew automatically and can be managed or cancelled in your App Store account settings. Log tonight's practice — the streak starts with one session. Terms of Use: https://leanstudio.asia/terms-of-use Privacy Policy: https://leanstudio.asia/privacy-policy Support: support@leanstudio.asia