Comparison

Steadfast vs Fasting Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Steadfast

This app helps you track your fasting windows and hydration with a simple, ad-free interface. It offers customizable schedules, water logging, and insights into your body's fasting zones. Premium features provide advanced analytics and customization options.

Highlights
  • One-tap fasting timer
  • Water tracking with goals
  • Fasting zone insights
  • Streak tracking
  • Hydration reminders
  • Home screen widgets
  • Apple Watch app
  • HealthKit integration
Features
Read full description

The simple fasting tracker for people who just want to fast — not navigate a bloated wellness platform. No account. No ads. No data collection. Free forever, with optional Premium for power users. Whether you're running 16:8, 18:6, 20:4, 14:10, OMAD, or a custom schedule, Steadfast tracks your fasting windows with a clean, focused interface that stays out of your way. EVERYTHING YOU NEED — FREE One-Tap Fasting Timer Start, pause, and complete fasts with a single tap. Choose from 9 presets (12:12 through 48-hour fasts) or dial in any custom duration. Water Tracking Built In Log water right from the Timer screen. Set your bottle size, pick a daily goal, and tap to log. Your hydration counts toward both your wellness goal AND Apple Health. Fasting Zones See what's happening in your body as you fast — from Fed State through Early Fasting, Fat Burning, Ketosis, and Autophagy. Evidence-based zone timings keep you informed and motivated. Fasting Streaks Stay motivated with streak tracking that rewards consistency. See your current streak and longest streak at a glance. Hydration Reminders Gentle nudges during active fasts to keep you drinking. Fully configurable — and never intrusive. Home Screen Widgets Fasting Timer, Fasting Heatmap, Hydration Heatmap, Combined Dashboard, and Water Quick-Add. All widgets match your app theme automatically. Apple Watch App Separate Fasting and Water tabs. Start fasts, log water, check your progress — all from your wrist. HealthKit Integration Water intake writes to Apple Health as dietary water. Weight syncs both ways. Your data stays yours. iCloud Sync Your fasts, water log, and streaks sync across all your devices. Fasting History and Calendar Review completed fasts with monthly stats — hours fasted, daily averages, and consistency tracking. PREMIUM — FOR THE EXTRA MILE Everything you need is already free. Premium unlocks: - Advanced Analytics — Heatmaps, week-over-week trends, and time-in-zones breakdowns - Custom Themes — Beach, Midnight, Slate, and more - CSV Export — Take your data wherever you need it - Extended Widget Library — Full widget gallery unlocked - Priority Support $3.99/month or $24.99/year — a fraction of what other fasting apps charge. WHY STEADFAST? Most fasting apps have expanded into calorie counters, meal loggers, AI coaches, and social networks — then locked basic features behind $70-80/year subscriptions. Steadfast does one thing well: help you fast consistently and stay hydrated. No bloat. No bait-and-switch. No account required. Just open the app and start. Built by ManifestLab. Questions or feedback? Reach us at support@manifestlab.dev. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://manifestlab.dev/steadfast/privacy

About

Fasting Tracker

This app offers a simple, one-tap timer for intermittent fasting with customizable windows and a built-in water tracker. It provides clear explanations of fasting zones and integrates with Apple Health for weight and hydration tracking. Your data remains private and on your device.

Highlights
  • One-tap intermittent fasting timer
  • Customizable fasting windows
  • Built-in water tracker
  • Fasting zone explanations
  • Apple Health integration
  • Live Activity and widgets
Features
Read full description

FastTrack is intermittent fasting the honest way. No subscription required, no onboarding quiz, and no AI coach reading your data. Just a beautiful one-tap timer, with a built-in water tracker, that respects your time and your privacy. WHY FASTTRACK Most fasting apps hide the basics behind a $70-per-year subscription and a long quiz before you can even start a timer. FastTrack flips that. Buy it once and own it for life, or pick a low weekly or annual plan if you prefer. Everything runs on your device. There is no account and nothing to sign up for. FAST YOUR WAY - One-tap timer with a live progress ring - Every protocol: 16:8, 18:6, 20:4 and OMAD - Gentle, circadian-friendly presets (12:12 and 14:10) for easing in or fasting alongside GLP-1 medication - Custom windows up to 24 hours - Forgot to tap? Edit your start and end times anytime SEE WHAT FASTING DOES - A plain-language fasting-zone timeline: fed, fat burning, ketosis and beyond - Clear, everyday explanations, never medical jargon A MODERN iOS APP - Live Activity and Dynamic Island countdown - Lock screen and home screen widgets - Streaks, history calendar and stats (average fast, longest fast, weekly consistency) - Apple Health weight sync with a weight-and-fasting trend STAY HYDRATED WHILE YOU FAST - One-tap water logging: 250, 500 or 750 ml (or fl oz), plus custom amounts and undo - A daily water goal you set, with a progress ring and how much is left - A hydration streak for every day you hit your goal - 7-day hydration history at a glance - Optionally save each drink to Apple Health as dietary water PRIVATE BY DESIGN Your fasting data never leaves your device. No account, no tracking, no ads. FASTING SAFELY FastTrack is an educational timer, not medical advice, and it never rewards extreme fasts. Fasting is not right for everyone. If you are pregnant, under 18, take medication, or have a history of disordered eating or a health condition, please talk to a clinician first. This app offers a weekly subscription with a 3-day free trial, and an annual subscription, plus a one-time lifetime purchase. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel subscriptions in your Apple ID Account Settings. Restore purchases from the app settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.appharbour.com/fasttrack/privacy.html

Screenshots

Steadfast4 screens
Fasting Tracker4 screens

Verdict

The call

The clearest difference is update cadence: Steadfast at weekly against Fasting Tracker's every 2 months. Steadfast also leads on ratings volume (6 vs 1) and device support (3 vs 1). Fasting Tracker's advantage is iOS requirement (17.0 vs 26.2). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Steadfast sells 2 in-app purchases, starting at $3.99 per month and Fasting Tracker sells 3 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Steadfast against 5.0 for Fasting Tracker. That said, the two scores are not equally well evidenced: Steadfast has 6 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Steadfast ships an update weekly, Fasting Tracker every 2 months. The most recent releases landed on October 5, 2026 and October 2, 2026 respectively.

Scorecard4 real differences · 6 level
Steadfast versus Fasting Tracker: the parameters behind the verdict, then further details
ParameterSteadfastFasting Tracker
PriceFreeFree
Rating5.0 (6 ratings)5.0 (1 ratings)
Positive reviews100.0% of reviews—
Number of ratings6 — better1
Update frequencyWeekly — betterEvery 2 months
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, iPad, Apple Watch — betteriPhone
Requires iOS26.217.0 — better
Further details — not scored
Size4 MB1 MB
Age rating4+4+
DeveloperCognitiveCore Technologies, LLCCharles Dapaah-Siakwan

Customer experience

Steadfast

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Fasting Tracker

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

Steadfast

Subscriptions2
  • Premium Monthly$3.991 Month
  • Premium Yearly$24.991 Year
3 purchases

Fasting Tracker

Subscriptions2
  • Weekly Premium3 Days trial$3.997 Days
  • Annual Premium$19.991 Year
One-time1
  • Lifetime Unlock$29.99

Questions

Is Steadfast free?
Steadfast is free to download, with in-app purchases available.
Is Fasting Tracker free?
Fasting Tracker is free to download, with in-app purchases available.
Which has better reviews, Steadfast or Fasting Tracker?
Steadfast and Fasting Tracker are both rated 5.0 out of 5 on the App Store, from 6 and 1 ratings respectively.
Do Steadfast or Fasting Tracker have ads?
Neither Steadfast nor Fasting Tracker shows ads.
Which is updated more often, Steadfast or Fasting Tracker?
Steadfast ships an update weekly, and Fasting Tracker every 2 months. Most recently, Steadfast was updated on October 5, 2026 and Fasting Tracker on October 2, 2026.

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