Comparison

Menopause Relief vs PeriWise

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Menopause Relief

Read full description

Perimenopause & menopause support, personalised by AI. Track hot flashes, night sweats, mood swings, brain fog, sleep disruption and cycle changes, then get a science-backed ritual built specifically for your symptoms. Nobody prepared you for this. Passage was built for exactly this moment. How it works Tell Passage what you are experiencing. She asks the right questions, identifies your pattern, and creates a personalised ritual to try, not generic advice, but a specific protocol tracked day by day. She remembers everything and adapts over time. Features Ā· AI symptom companion, talk about hot flashes, sleep, mood, brain fog, body changes and your cycle anytime Ā· Personalised rituals, science-backed protocols for perimenopause and menopause symptoms Ā· Daily tracking, log how each day went, consecutive streak tracking keeps you consistent Ā· Doctor-ready report, structured health data you can bring to your next appointment Ā· Period and cycle tracker, understand irregular cycles and what they mean in perimenopause Ā· Anonymous community, real women navigating the same transition Ā· Evidence library, the science of hormones, muscle, bone and brain in plain language Women on Passage "My doctor took me seriously for the first time in 3 years. I brought my Passage report and she read every page." — Marta, 49 Free to start. No credit card required. Start your journey with Passage instantly, with no payment needed. Explore your symptoms, track your progress, and experience personalised support from day one. As Passage evolves, optional premium features may be introduced to deepen your experience. If you choose to unlock them, pricing will always be transparent and clearly explained before any purchase. No surprises and no automatic commitments. You stay in full control. You can manage or cancel any purchases at any time in your iTunes account settings. Discover more about Passage https://passage-menopause.com/ Learn more End User License Agreement https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy https://moxyzstudio.com/privacypolicy Important Passage is not intended to replace professional medical advice. Information, advice, and recommendations provided by the app should not be considered as diagnoses, treatments, or medical recommendations. Users are encouraged to seek a doctor.

About

PeriWise

Features
Read full description

PeriWise is a private companion for perimenopause and menopause. Track how you actually feel — hot flushes, sleep, mood, brain fog, joint pain and more — and watch the patterns emerge over weeks and months. When you next see your doctor, bring a clear PDF summary instead of trying to remember. EVERYTHING STAYS ON YOUR IPHONE No account. No sign-up. No server. No tracking. No ads. Your entries live in an encrypted database on your device, and PeriWise has no way to read them. WHAT YOU CAN DO • Log symptoms in seconds, with the six that matter most to you on the home screen • Track your cycle — period days on the calendar, and an estimate of when the next may start • Record medication and supplements, with reminders scheduled on device • Note measurements including weight, blood pressure and blood sugar • Connect your Oura Ring or Apple Watch — nightly temperature, sleep, heart rate and stress land on the same charts as your symptoms • See trends and connections across symptoms, sleep and mood • Read plain-language guidance on what is happening and why • Create a doctor-ready PDF report — always free • Log from your Apple Watch when your iPhone is not to hand • Lock the app with Face ID • Export and import your data if you change device ABOUT THE CYCLE ESTIMATE Perimenopausal cycles are irregular by nature. The estimate is for orientation only. It is not a contraceptive method and must not be used to prevent or plan a pregnancy. SUBSCRIPTION PeriWise is free to download — and logging is free forever: symptoms, cycle, medications, measurements, Apple Health and Oura sync, and the doctor-ready PDF report. PeriWise Premium, €1.49 per month or the equivalent in your local currency, unlocks personal insights and the 30- and 90-day trend views. Payment is charged to your Apple Account at confirmation of purchase and renews automatically unless cancelled at least 24 hours before the period ends. Manage or cancel in your Apple Account settings. Privacy Policy: https://www.peri-wise.app/data-security Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ PeriWise is not a medical device and does not provide medical advice, diagnosis or treatment. Always consult a qualified healthcare professional.

Screenshots

Menopause Relief4 screens
PeriWise4 screens

Verdict

The call

The clearest difference is iOS requirement: Menopause Relief at 13.0 against PeriWise's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS

CostPrice Ā· In-app purchases Ā· Ads Ā· Monetization

Both are free to download. Menopause Relief sells 2 in-app purchases, starting at $9.99 per month and PeriWise sells 1 in-app purchase, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Menopause Relief ships an update every 9 days, PeriWise every 2 weeks. Both last shipped on October 31, 2026.

Scorecard1 real difference Ā· 5 level
Menopause Relief versus PeriWise: the parameters behind the verdict, then further details
ParameterMenopause ReliefPeriWise
PriceFreeFree
Update frequencyEvery 9 days — betterEvery 2 weeks
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPodiPhone, Apple Watch
Requires iOS13.0 — better17.0
Further details — not scored
Size46 MB34 MB
Age rating17+12+
DeveloperMoxyzstudioIP Strategy UG (Haftungsbeschrankt)

In-app purchases

2 purchases

Menopause Relief

Subscriptions2
  • Premium Features$9.991 Month
  • Premium Features$29.991 Year
1 purchases

PeriWise

Subscriptions1
  • PeriWise Premium$0.991 Month

Questions

Is Menopause Relief free?
Menopause Relief is free to download, with in-app purchases available.
Is PeriWise free?
PeriWise is free to download, with in-app purchases available.
Do Menopause Relief or PeriWise have ads?
Neither Menopause Relief nor PeriWise shows ads.
Which is updated more often, Menopause Relief or PeriWise?
Menopause Relief ships an update every 9 days, and PeriWise every 2 weeks. Most recently, Menopause Relief was updated on October 31, 2026 and PeriWise on October 31, 2026.

Other comparisons