Iron Meter vs Helix Training

Track your body measurements and monitor your fitness progress over time. Iron Meter lets you log every key body measurement: weight, neck, chest, waist, arms, legs, and more. Visualize your progress with beautiful charts and watch your body transform week by week. Key Features - Full Body Tracking: 20+ measurement types including weight, height, neck, shoulders, chest, abdomen, waist, hips, arms, forearms, wrists, thighs, calves, and ankles - Visual Silhouette: see your measurements mapped onto a body outline at a glance - Progress Charts: track any metric over 1 month, 3 months, 6 months, 1 year, or all time - BMI Calculator: automatically calculated from your height and weight with color-coded categories - iCloud Sync: your data syncs automatically across all your devices - Import & Export: back up your data as a file and restore it anytime - Metric & Imperial: switch between cm/kg and inches/lbs instantly - Measurement Log: browse your full history and load any past entry - Dark Mode: full support for light and dark appearance Iron Meter is perfect for anyone on a fitness journey, whether you are losing weight, building muscle, or simply keeping track of your body over time. No subscriptions. No ads. Your data stays yours.

Train yourself like you have a coach. Helix is an app for self-coached athletes: AI builds a plan for your goal, workouts go straight to your Apple Watch, and your results, sleep and heart data sync from Apple Health on their own. One picture of your load: running, cycling, swimming, strength, HYROX. WHAT YOU GET • An AI plan for your goal. A 4-week plan built around your race, HYROX event or hybrid goal and your schedule. Generated in a minute — then make it yours. • One load score. A single load scale across every activity type, including strength work. Actuals close themselves from Apple Health (Strava connects too) — so you finally see how hard you really trained this week. • Fitness and fatigue. ATL, CTL and readiness show whether you're building form or digging a hole. Readiness accounts for sleep, resting heart rate and HRV from Apple Health. In plain language, not a chart you have to decode. • An AI assistant. Ask “why is my readiness 54?” or have it swap tomorrow's run for an indoor ride. The assistant knows your data and proposes every change as a before → after card — you apply it. YOUR PHONE AND WATCH DO THE ROUTINE FOR YOU • Apple Health syncs itself: type, time, distance, heart rate — and your morning data feeds straight into readiness. • Plans go to Apple Watch: intervals, alerts for your heart-rate zones, strength steps — in the native Workout app, no separate watch app needed. • Notifications that matter: your plan in the morning, your result logged after the workout. • All your analytics in your pocket: ATL/CTL, readiness, plan vs actual, weekly volume. Requires iOS 17+. Privacy policy: https://helixtraining.ai/en/privacy