Comparison

Shugo vs Sour

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Shugo

Features
Read full description

You eat way more sugar than you think. The average American consumes 100g every day - hidden in yogurt, ketchup, granola, sauces, "healthy" snacks. Shugo makes the invisible sugar visible, and turns quitting sugar into something you actually want to do. SCAN ANY FOOD INSTANTLY Point your camera at any barcode or food photo. The AI sugar scanner reads the labe or scan the Foodl and shows you exactly how much sugar is inside - added sugar, hidden sugar, all 56 names food companies use to disguise it. SEE WHAT YOU AVOIDED Every gram of sugar you don't eat gets tracked. Your SAVED total grows from a handful of Gummy Bears to a tower of donuts to a full birthday cake. 50+ milestones to unlock - you'll always have the next one to chase. YOUR SHUGO REACTS TO YOU Meet your Shugo - a character that feels what you feel. Stay clean and Shugo evolves through 20 stages, from a tired beginner all the way to a glowing Angel. Eat too much sugar and Shugo gets sick, weak, and slowly turns into a Sugar Devil. Your daily choices decide what Shugo becomes. KNOW YOUR DAILY LIMIT Set your personal sugar goal. Get a warning when you're close. Hit your daily limit and Shugo rewards you with Glucs - the in-app currency you spend to unlock new stages, outfits, and milestones. BUILD A REAL HABIT The 7-day quit sugar roadmap guides your first week - from Day 1 awareness to Day 40 transformation. Daily streaks keep you accountable. Sugar withdrawal tips help you push through cravings. Your Shugo needs you to show up. WHO SHUGO IS FOR - Anyone trying to quit sugar or cut sugar intake - People dealing with sugar cravings or sugar addiction - Anyone curious how much hidden sugar is in their food - People doing a sugar detox, sugar fast, or sugar cleanse - Anyone who wants weight loss without counting every calorie - People with prediabetes, PCOS, or insulin resistance tracking glucose WHAT MAKES SHUGO DIFFERENT Most sugar trackers feel like spreadsheets. Shugo feels like a game you don't want to lose. The character, the stages, the SAVED milestones, the streaks โ€” it's a sugar tracker designed to keep you coming back without nagging you. Quit sugar. Cut Sugar. Track Sugar. Save your Shugo. SUBSCRIPTION TERMS Shugo offers weekly and annual subscriptions. Payment is charged to your Apple ID account at confirmation. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. You can manage subscriptions in your Apple ID account settings. SUBSCRIPTION INFORMATION Shugo offers the following auto-renewable subscription options: - Weekly Premium: $6.99 per week - Annual Premium: $34.99 per year Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel your subscription in your Apple ID Account Settings. Terms of Use: https://www.thinkersapps.com/shugo/terms Privacy Policy: https://www.thinkersapps.com/shugo/privacy SUPPORT AND INQUIRES: shugo@thinkersapps.com

About

Sour

Features
Read full description

Scan any label. See the teaspoons hiding in it. Sour is a gentle companion for cutting added sugar โ€” no judgment, no deprivation, no shame. Point your camera at a barcode and see what's really in there, in teaspoons, in about two seconds. Then start your first week. Download free. WHAT'S INSIDE - Barcode scanner that surfaces hidden added sugar - Daily tracking, designed to take seconds - no weighing, no grams - AI meal logger - describe what you ate, get the math - Streak system with science-backed milestones - Knowledge hub: why sugar affects sleep, mood, focus, skin - Calorie + macro guide to anchor a healthy baseline - Recipes that earn their sweetness honestly - Lemo, your steady companion through the ups and dips YOUR FIRST WEEK The first 24 hours are the hardest. Sour walks you through them. After three days, the cravings start to quiet. After two weeks, food you used to love starts tasting different. Sour keeps you company through all of it. SUBSCRIPTION Sour Premium unlocks the full experience: $8.99/month or $44.99/year (3 days free). Manage or cancel anytime in iOS Settings. PRIVACY We collect only what we need to run the app. Your data is yours. Read more at getsour.app/privacy. TERMS Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ DISCLAIMER Sour is for general wellness, not medical advice. Talk to a healthcare provider before changing your diet โ€” especially with diabetes, an eating disorder, medication, or pregnancy.

Screenshots

Shugo4 screens
Sour4 screens

Verdict

The call

The clearest difference is device support: Sour at 3 against Shugo's 1. Sour also leads on iOS requirement (15.0 vs 18.6). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Shugo sells 2 in-app purchases, starting at $6.99 per 7 days and Sour sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Shugo ships an update fortnightly, Sour every 3 weeks. Both last shipped on October 5, 2026.

Scorecard2 real differences ยท 4 level
Shugo versus Sour: the parameters behind the verdict, then further details
ParameterShugoSour
PriceFreeFree
Update frequencyFortnightly โ€” betterEvery 3 weeks
AdsNoNo
In-app purchasesYesYes
DevicesiPhoneiPhone, iPad, iPod โ€” better
Requires iOS18.615.0 โ€” better
Further details โ€” not scored
Size191 MB52 MB
Age rating4+4+
DeveloperTHINKERS APPS TRADINGBartolomeo Steccanella

In-app purchases

2 purchases

Shugo

Subscriptions2
  • Weekly$6.997 Days
  • Annual$34.991 Year
2 purchases

Sour

Subscriptions2
  • Sour Premium Monthly3 Days trial$8.991 Month
  • Sour Premium Yearly$44.991 Year

Questions

Is Shugo free?
Shugo is free to download, with in-app purchases available.
Is Sour free?
Sour is free to download, with in-app purchases available.
Do Shugo or Sour have ads?
Neither Shugo nor Sour shows ads.
Which is updated more often, Shugo or Sour?
Shugo ships an update fortnightly, and Sour every 3 weeks. Most recently, Shugo was updated on October 5, 2026 and Sour on October 5, 2026.

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