Screen Time Control vs ScrollBreak

Pushly helps you take control of distracting apps by turning screen time into movement. Instead of opening apps on autopilot, Pushly adds a short physical pause before access. Choose the apps you want to control, complete push-up sessions, earn credits, and unlock app time more intentionally. Whether you want to reduce scrolling, limit app time, build better phone habits, or create a stronger screen time routine, Pushly helps you create friction before you fall back into old patterns. Why Pushly? * Control distracting apps before they pull you in * Complete push-up sessions to earn credits * Use credits to unlock app time intentionally * Track your reps and progress * Reduce impulsive scrolling * Build a healthier relationship with your phone * Replace mindless screen time with movement Pushly is designed for people who want more than a normal screen time limit. Instead of simply telling you to stop, Pushly helps you pause, move, and make a more conscious choice before opening distracting apps. Pushly is free to download. Access to app blocking, credit-based app unlocking, progress tracking, and the full Pushly experience requires an active subscription after the 7-day free trial. Privacy Policy: https://a-two.de/pushly/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Earn your scroll. Protect your sleep. Keep the apps you enjoy — but earn access with movement, and set a bedtime your banked minutes cannot override. Movement earns access Walk, work out, or knock out a set. Minutes go into your balance. Access is intentional Spend that balance on short, timed unlocks — not forever-open apps. Bedtime is a separate rule When night starts, earned minutes stop working. Emergency unlock stays a limited exception. How it works: • Pick apps, categories, or sites to shield — blocking is free • Earn minutes with on-device exercise (squats free; Pro adds more + Apple Health steps) • Unlock a timed session; a Live Activity shows what’s left • At bedtime, the night lock wins — your bank can’t buy past it Privacy: Rep counting stays on your iPhone. ScrollBreak never records, saves, or uploads video. ScrollBreak Pro: more exercises, step earning, all-day shielding, full history, and the full impact report. Support: https://www.koirala.studio/support Privacy: https://www.koirala.studio/apps/scrollbreak/privacy Terms of Use (EULA): https://www.koirala.studio/apps/scrollbreak/terms