Screen Time Control vs ScrollBreak

Pushly helps you take control of distracting apps by turning screen time into movement. Instead of opening apps on autopilot, Pushly adds a short physical pause before access. Choose the apps you want to control, complete push-up sessions, earn credits, and unlock app time more intentionally. Whether you want to reduce scrolling, limit app time, build better phone habits, or create a stronger screen time routine, Pushly helps you create friction before you fall back into old patterns. Why Pushly? * Control distracting apps before they pull you in * Complete push-up sessions to earn credits * Use credits to unlock app time intentionally * Track your reps and progress * Reduce impulsive scrolling * Build a healthier relationship with your phone * Replace mindless screen time with movement Pushly is designed for people who want more than a normal screen time limit. Instead of simply telling you to stop, Pushly helps you pause, move, and make a more conscious choice before opening distracting apps. Pushly is free to download. Access to app blocking, credit-based app unlocking, progress tracking, and the full Pushly experience requires an active subscription after the 7-day free trial. Privacy Policy: https://a-two.de/pushly/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

ScrollBreak locks the apps that hook you, then lets you earn them back with real exercise. Pick the apps that pull you in most. ScrollBreak keeps them locked by default, using Apple's Screen Time tools. To unlock them, do a set of push-ups or squats. Each set banks screen-time minutes you can spend on a timed session. There's no feed to scroll past it, no snooze button, and no way to talk yourself out of it — just a straightforward trade: movement for minutes. How it works: - Choose the apps you want ScrollBreak to shield - Do push-ups or squats in front of your camera - ScrollBreak counts your reps on-device using Apple's Vision framework - Earned minutes go into your bank - Spend banked minutes to unlock a timed session in your shielded apps Your privacy: Rep counting happens entirely on your device. ScrollBreak never records, saves, or transmits video. Nothing about your workouts leaves your phone. Set your own earn rate during setup, track your banked minutes, and build a habit of moving before you scroll. Support: https://www.koirala.studio/support Privacy: https://www.koirala.studio/apps/scrollbreak/privacy Terms of Use (EULA): https://www.koirala.studio/apps/scrollbreak/terms