Comparison

Sobriety Tracker vs anu

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sobriety Tracker

Features
Read full description

Every clean day is a day you earned. Counter keeps track — and keeps you going. Quit alcohol, nicotine, or sugar and watch your sober streak grow, one day at a time. Counter is a simple, beautiful sobriety tracker for anyone building a new habit or recovering from an old one. Track your clean days, celebrate every milestone, and see your journey come to life. WHAT YOU CAN DO WITH COUNTER • Sober day counter — watch your streak grow from day 1 to day 1000. • Milestones — earn beautiful medallions at 1, 7, 30, 90, 365 days and keep the momentum. • Your Forest — every habit becomes a tree that grows with your streak. Alcohol, nicotine, sugar — all in one place. • Journey view — every clean day mapped, every relapse patterned, every win remembered. • Return flow — a gentle, judgment-free way back after a slip. No reset to zero in your heart. • Anchor card — set your personal "why" and see it every time you open the app. • Gentle daily reminders — short nudges with your anchor text. Nothing pushy. • Recovery guides — short honest reads for hard moments. No fluff. HABITS COUNTER SUPPORTS OUT OF THE BOX Alcohol · Nicotine & vape · Sugar · Drugs · Self-harm · Junk food · Social media — and add your own. BUILT FOR RECOVERY, NOT SHAME Counter doesn't count your relapses against you. Every day you come back counts. Every milestone matters. Your clean streak, your detox journey — it's yours to own. WHY COUNTER — No account, no login. Your data stays on your device. — No ads, no social feed, no pressure. — Works offline. Beautiful on iOS 16+. — Free to use. Simple by design. Whether you're in the first 24 hours or your 365th day sober, Counter meets you where you are. Build a clean streak. Watch your forest grow. Earn the milestones that matter. And when you slip — come back, gently. Every clean day counts. Privacy Policy: https://www.mntsolutions.ca/contact/privacy/ Terms of Use (EULA): https://www.mntsolutions.ca/contact/terms/

About

anu

This AI-powered companion helps you overcome addiction and build lasting sobriety. It offers tools for tracking progress, managing cravings, and connecting with a supportive community. Designed for various habits, it provides judgment-free guidance 24/7.

Highlights
  • AI-powered companion for cravings and triggers
  • Sobriety counter and streak tracker
  • Guided journaling with smart prompts
  • Breathing and grounding exercises
  • Community support features
  • SOS crisis mode with lifeline access
  • Money saved tracker
Features
Read full description

You are stronger than your addiction. Anu is your personal recovery companion - an AI-powered app designed to help you overcome addiction, build lasting sobriety, and feel genuinely supported every step of the way. Whether you're struggling with alcohol, drugs, nicotine, gambling, shopping, social media, or any other habit, Anu meets you where you are. MEET NOVA, YOUR AI RECOVERY COMPANION Nova is more than a chatbot. Powered by advanced AI and trained on motivational interviewing and CBT techniques, Nova helps you work through cravings, identify triggers, and stay grounded - 24/7, judgment-free. EVERYTHING YOU NEED TO STAY SOBER Sobriety counter - track your clean days, hours, and minutes in real time Streak and milestone tracker - celebrate 1 day, 1 week, 1 month, 1 year and beyond Nova AI companion - talk through cravings, triggers, and setbacks anytime Guided journal - log moods, triggers, and reflections with smart prompts Breathing and grounding tools - in-the-moment crisis support Affirmations and daily quotes - motivation tailored to your journey Recovery workbook - CBT-informed exercises to rewire your habits Community - connect with others on the same path SOS crisis mode - instant access to 988 Lifeline and crisis text resources Money saved tracker - see what sobriety has given back to you BUILT FOR ALL ADDICTIONS Alcohol - Drugs - Nicotine - Gambling - Shopping - Social Media - Pornography - Food - Caffeine - And more WHY ANU? Most recovery apps just count days. Anu goes deeper. Nova provides the kind of thoughtful, empathetic guidance that keeps you going on the hardest days - not just the easiest ones. Start your journey today. Download Anu and take the first step toward a life you are proud of. Disclaimer: Anu is a recovery support tool and is not a substitute for professional medical advice, diagnosis, or treatment. If you are in crisis, please contact the 988 Suicide and Crisis Lifeline. Subscription Required Full access to anu — including Nova AI, the guided workbook, journal insights, and community features — requires an anu Pro subscription. A 7-day free trial is available for new subscribers. After the trial, plans are $9.99/month or $49.99/year (billed annually). Lifetime access is available as a one-time purchase of $149. Subscriptions auto-renew unless cancelled at least 24 hours before the renewal date. Manage or cancel your subscription anytime in iPhone Settings → Apple ID → Subscriptions. Terms of Service: https://www.notion.so/anusobriety/Terms-of-Service-358674c8bb42800e848dd0b7cbf2c2d4 Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Sobriety Tracker4 screens
anu4 screens

Verdict

The call

Sobriety Tracker and anu are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sobriety Tracker sells 3 in-app purchases, starting at $7.99 per month and anu sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Sobriety Tracker ships an update every 11 days, anu every 3 weeks. The most recent releases landed on October 28, 2026 and November 5, 2026 respectively.

ScorecardNo meaningful differences
Sobriety Tracker versus anu: the parameters behind the verdict, then further details
ParameterSobriety Trackeranu
PriceFreeFree
Rating—4.6 (5 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—5 — better
Update frequencyEvery 11 days — betterEvery 3 weeks
AdsNoNo
In-app purchasesYesYes
Monetization—Subscription
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.0 — better15.1
Further details — not scored
Size9 MB43 MB
Age rating12+17+
DeveloperMNT Solutions IncSEUNG WOO BAEK

In-app purchases

3 purchases

Sobriety Tracker

Subscriptions2
  • Monthly Premium3 Days trial$7.991 Month
  • Premium Yearly7 Days trial$39.991 Year
One-time1
  • Lifetime Premium$69.99
3 purchases

anu

Subscriptions2
  • anu Monthly7 Days trial$9.991 Month
  • anu Annual7 Days trial$29.991 Year
One-time1
  • anu Lifetime$149.00

Questions

Is Sobriety Tracker free?
Sobriety Tracker is free to download, with in-app purchases available.
Is anu free?
anu is free to download, with in-app purchases available.
Do Sobriety Tracker or anu have ads?
Neither Sobriety Tracker nor anu shows ads.
Which is updated more often, Sobriety Tracker or anu?
Sobriety Tracker ships an update every 11 days, and anu every 3 weeks. Most recently, Sobriety Tracker was updated on October 28, 2026 and anu on November 5, 2026.

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