PainFlow vs Aurala

Living with chronic pain can make every day unpredictable. PainFlow helps you track pain, mood, and energy, notice patterns over time, and plan your day around how you actually feel. PainFlow is a gentle daily companion for people living with chronic pain. It offers practical self-regulation tools for difficult moments without replacing medical care, therapy, diagnosis, or treatment. What you can do with PainFlow • Track pain, mood, energy, gratitude, and daily notes • Review your history and simple statistics • Notice changes and patterns over time • Create a personal support plan • Practice energy pacing and explore spoon theory • Use breathing, grounding, and body awareness practices • Move through an anxiety wave step by step • Explore exercises such as circle of control and body connection Support during pain flare-ups When pain feels overwhelming, use the always-free self-help section with gentle audio support and grounding tools. Privacy PainFlow does not connect to Apple Health or other external health services. PainFlow does not sell your data. Access PainFlow includes a 14-day free trial of all features. After the trial, full access is available through a monthly or yearly subscription. The self-help section for pain flare-ups remains free. Important information PainFlow provides general wellbeing and self-regulation support. It is not medical advice and does not diagnose, treat, cure, or prevent any disease or condition. Always consult a qualified healthcare professional about your symptoms, medication, treatment decisions, or urgent health concerns. If you need urgent help, contact your local emergency services. Privacy Policy: https://www.painflow.app/privacy Terms of Use: https://www.painflow.app/terms

Aurala helps you understand what precedes your migraines — effortlessly, while keeping your data to yourself. - Log an attack in 2 taps One button, the intensity, done. Details (duration, factors, medication) come after, never during. Usable even when your eyes hurt. - Built for photophobia Dark mode by default, soft contrast, no flashing. - Your trends and correlations (Premium) Over time, Aurala surfaces the patterns in your own data: pressure, sleep, stress, hydration, cycle… See what recurs before your attacks. - A clean report for your doctor (Premium) Export a polished PDF to show at your appointment. - Understanding migraine Simple, sourced facts + wellness tips tailored to your recent attacks (Premium). - Your data stays with you Everything is stored on your device (and your private iCloud). No account, no server, nothing shared. Aurala is a tracking and wellness tool, not a medical device: it provides no diagnosis or treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://aurala.netlify.app/privacy.html