Lifting Tracker vs Ascend RPG

Your notebook. On your phone. Logbook replaces the physical training notebook that serious lifters carry to the gym. No social feeds. No noise. Just your training — simple, fast, and focused. BUILT FOR LIFTERS WHO KNOW WHAT THEY'RE DOING • Log sets with one tap. Check off completed sets. Edit loads on the fly. • RPE, RIR and percentage tracking — your choice. • Rep ranges (6-8) supported natively. • Notes on every exercise and every session. The context behind the numbers. BRING ANY PROGRAM Paste your spreadsheet, type your program in plain words, or import a file. Logbook structures it automatically — mesocycles, weekly progression, deload weeks, whatever you or your coach wrote. No forms. No configuration screens. Your program, ready in seconds. TRACK YOUR PROGRESS • Top set evolution over time • Estimated 1RM tracking • Volume analysis • PR detection — automatic, discrete, no confetti YOUR DATA, YOUR RULES • Offline-first. Works without internet. • iCloud sync across your devices. • CSV export anytime. Zero lock-in. • One-time purchase. No subscriptions. No recurring fees. Logbook is not another workout tracker. It's the notebook you already use — but smarter.

Your training has a story. Ascend RPG makes it visible. Ascend RPG brings workouts, plans, nutrition and fantasy progression into one app. Log real training, build consistency, and turn your effort into progress across an evolving RPG adventure. FREE FOR EVERYONE - 1,900+ exercises to browse by muscle group or training style, with the muscles each one trains. - Set and rep logging with your last session and new bests. - Up to 3 saved custom workouts. - Three starter plans: Foundations Full Body, Upper / Lower Classic and Bodyweight Basics. - Meal and nutrient tracking, and a free sample of every recipe category. - A muscle recovery map and the first week of a personalized running plan. ASCEND PRO - Every workout plan, including Big Three Strength, Push / Pull / Legs, Upper / Lower Hypertrophy, Aesthetic 5-Day, Glute and Lower Body Builder, Shred, Dumbbell-Only Hypertrophy and Calisthenics Skills, with weights that progress from your logs. - Unlimited custom workouts and the full high-protein recipe library. - The full 16-week adaptive running program and Hybrid Performance training (7-day free trial). - Monthly gems, double coins on daily challenges and other in-game perks. Ascend Pro is an auto-renewing subscription, billed monthly or yearly to your Apple Account. It renews unless cancelled at least 24 hours before the end of the current period; manage or cancel it in your App Store account settings. MAKE CONSISTENCY MATTER - Turn completed activity into visible RPG progress, and earn coins for every plan week you finish. - Develop your hero, earn rewards, and climb through an expanding fantasy world. FOOD DATA Food search and barcode scanning use USDA FoodData Central and the fatsecret Platform API. Powered by fatsecret Platform API. HEALTH Ascend RPG is not a medical device and gives general fitness and nutrition information only. Talk to a qualified professional before starting or changing an exercise or nutrition program. Terms of Use: https://www.dualforcedigital.com/terms Privacy Policy: https://www.dualforcedigital.com/privacy