IronLog vs Sovon

Stop losing your workout plans in chats, notes, and screenshots. IronLog keeps all your training programs in one place. Open the app and your workout for today is already on screen, matched to the day of the week. No searching, no scrolling. SMART REST TIMER Every exercise has its own custom rest timer. Hit the button, rest, get notified when it's time for your next set. Works on the lock screen and in the background. WEIGHT DIARY Track your working weight for every exercise. See your progress over time. Are you lifting heavier or dropping? Every entry is dated and stored. AI PROGRAM IMPORT Don't want to build a program manually? Copy our built-in AI prompt, paste it into any AI assistant, get a JSON back, and import it in one tap. Your entire training plan, ready in seconds. FULL CUSTOMIZATION Create programs from scratch or edit every detail: exercises, sets, reps, rest time, muscle groups, weekly schedule, recovery intervals. It's your program, make it yours. 13 PREMIUM THEMES From minimal to cinematic. Gold sparkles, forge embers, matrix rain, neon glow, cherry blossoms. Unlock themes by supporting the developer. BUILT FOR LIFTERS Auto-detects your training day based on the day of the week Custom rest timer per exercise with background notifications Weight log diary with progress tracking AI-powered program import 13 visual themes with particle effects Full program editor: exercises, groups, schedule, recovery Import and export workout programs Ukrainian and English interface No ads. No subscriptions. No account required. Built by a lifter who got tired of scattered workout notes. IronLog is the app I wished I had.

Sovon is an iPhone-first fitness activity logger built for one job: capture what you just finished, fast. Log in seconds with Quick Capture, manual entry, Apple Health import, or Siri, even from a locked screen. Whether you type a quick note or speak naturally, Sovon keeps logging fast and low friction so you can move on. From the Today screen, you can log strength, cardio, recovery, and vitals, or import workouts, sleep, and supported metrics from Apple Health. Stats gives you clear, locally generated charts, activity history, and personal records to track your progress over time. Sovon is built to be private and reliable. Your data stays on device, core features work offline, and no account is required. Quick Capture uses on-device Apple Intelligence when available, with manual entry always ready as a fallback. In Settings, you can control chart visibility, manage your local history, and export your data as a simple CSV to use in other tools like ChatGPT for deeper analysis. Sovon also includes an Apple Watch companion for fast logging on the go, with syncing back to your iPhone when available. If you want a fast, private, and focused way to log your fitness activity right after you finish, Sovon is built for that.