IronLog vs Progresso Tracker

Stop losing your workout plans in chats, notes, and screenshots. IronLog keeps all your training programs in one place. Open the app and your workout for today is already on screen, matched to the day of the week. No searching, no scrolling. SMART REST TIMER Every exercise has its own custom rest timer. Hit the button, rest, get notified when it's time for your next set. Works on the lock screen and in the background. WEIGHT DIARY Track your working weight for every exercise. See your progress over time. Are you lifting heavier or dropping? Every entry is dated and stored. AI PROGRAM IMPORT Don't want to build a program manually? Copy our built-in AI prompt, paste it into any AI assistant, get a JSON back, and import it in one tap. Your entire training plan, ready in seconds. FULL CUSTOMIZATION Create programs from scratch or edit every detail: exercises, sets, reps, rest time, muscle groups, weekly schedule, recovery intervals. It's your program, make it yours. 13 PREMIUM THEMES From minimal to cinematic. Gold sparkles, forge embers, matrix rain, neon glow, cherry blossoms. Unlock themes by supporting the developer. BUILT FOR LIFTERS Auto-detects your training day based on the day of the week Custom rest timer per exercise with background notifications Weight log diary with progress tracking AI-powered program import 13 visual themes with particle effects Full program editor: exercises, groups, schedule, recovery Import and export workout programs Ukrainian and English interface No ads. No subscriptions. No account required. Built by a lifter who got tired of scattered workout notes. IronLog is the app I wished I had.

Progresso is your workout journal for athletes and coaches. Track every set, organize training plans, and see real progress over time — without notebooks or scattered notes. FOR ATHLETES • Log sets, weight, reps, and RIR at every session • Follow your training history exercise by exercise • Track body weight and measurements over time • See progress stats and volume trends FOR COACHES • Create athlete profiles for yourself and everyone you coach • Build training plans with workouts and exercises • Share plans with athletes and other coaches • Get notifications when plans or access change HOW IT WORKS 1. Create an athlete profile — yourself or a client 2. Add a training plan with workouts and exercises 3. Log your workouts after each session 4. Review progress and stay aligned with your coach Progresso Premium unlocks unlimited athletes, unlimited training plans, and plan sharing. Sign in with Apple or Google. Available in English, Ukrainian, Polish, German, French, Spanish, and Italian. Your data stays in your Progresso account and syncs across devices. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://progresso.club/privacy-policy