IronLog vs IronLog

Know what you lifted. See what comes next. IronLog is a focused strength-training log for sets, personal records and routines. It is free to download, with no account and no ads. FREE PLAN • Log workouts, sets and personal records, and review your history • Up to three custom routines. Delete one to open a slot; routines you have already saved stay usable • A bundled exercise library, plus your own custom movements • Rest timer, plate calculator and estimated one-rep max • Supersets, circuits, giant sets and drop sets • RPE and notes on your sets • Starter programs and ready-made workouts, with optional PR-based starting weights • Next-target and plateau suggestions • Training calendar, basic trends and a 7-day muscle-split chart • CSV import, and CSV export of your exercise records, in Settings • Delete individual workouts and records from History The free plan has no time limit and needs no account. IRONLOG PRO: MONTHLY, YEARLY OR LIFETIME Core workout logging, history, up to three custom routines, calculator, and timer stay free. IronLog Pro unlocks only unlimited custom routines, custom rest per exercise or set, advanced analytics, Pro Coach, and reusable advanced templates. Choose a monthly or yearly subscription, or pay once for lifetime. Every plan unlocks the same Pro features. The yearly plan includes a 7-day free trial for new subscribers. Everything IronLog Pro adds: • Unlimited custom routines: save a fourth routine and beyond • Custom rest time for each exercise or set • Advanced analytics: cross-month PR trends, a 12-week combined-volume heatmap, and muscle-group balance • Pro Coach: periodization and fatigue insights • Reusable advanced templates (Pro Quick Starts): start a curated preset as one combined session, or save it as your own reusable routine. The day-by-day starter programs stay free SUBSCRIPTION DETAILS IronLog Pro Monthly renews every month and IronLog Pro Yearly renews every year. Payment is charged to your Apple Account when you confirm the purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for the renewal within 24 hours before that period ends. Manage or cancel anytime in Settings > Apple Account > Subscriptions. Any unused part of the yearly plan's free trial is forfeited when you buy a subscription. Lifetime is a one-time purchase and does not renew. The App Store shows the price in your currency before you buy, and Restore Purchases is in the app. IronLog is a training log, not medical advice. Estimated one-rep max values are estimates; choose weights that suit your experience. Terms of Use (Apple standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ IronLog terms: https://ironlog.co/terms/ Privacy Policy: https://ironlog.co/privacy/

Stop losing your workout plans in chats, notes, and screenshots. IronLog keeps all your training programs in one place. Open the app and your workout for today is already on screen, matched to the day of the week. No searching, no scrolling. SMART REST TIMER Every exercise has its own custom rest timer. Hit the button, rest, get notified when it's time for your next set. Works on the lock screen and in the background. WEIGHT DIARY Track your working weight for every exercise. See your progress over time. Are you lifting heavier or dropping? Every entry is dated and stored. AI PROGRAM IMPORT Don't want to build a program manually? Copy our built-in AI prompt, paste it into any AI assistant, get a JSON back, and import it in one tap. Your entire training plan, ready in seconds. FULL CUSTOMIZATION Create programs from scratch or edit every detail: exercises, sets, reps, rest time, muscle groups, weekly schedule, recovery intervals. It's your program, make it yours. 13 PREMIUM THEMES From minimal to cinematic. Gold sparkles, forge embers, matrix rain, neon glow, cherry blossoms. Unlock themes by supporting the developer. BUILT FOR LIFTERS Auto-detects your training day based on the day of the week Custom rest timer per exercise with background notifications Weight log diary with progress tracking AI-powered program import 13 visual themes with particle effects Full program editor: exercises, groups, schedule, recovery Import and export workout programs Ukrainian and English interface No ads. No subscriptions. No account required. Built by a lifter who got tired of scattered workout notes. IronLog is the app I wished I had.