IronLog Pro vs IronLog

IronLog Pro is built for lifters who want proof of progress. Log every set with speed. Track progressive overload with real numbers. Everything saves instantly. No lost history. Core functions: • Lift logging optimized for fast input • Full progressive overload tracking • Auto saving with reliable history • Rest timer to maintain training intensity • Custom workouts and custom exercises • Import routines and start training immediately • Progress photos to document results • Supplement tracking with optional reminders • Detailed analytics to break plateaus Your data works for you. Session to session. Week to week. Year to year. Focus stays on the lift. IronLog Pro takes care of the record.

Know what you lifted. See what comes next. IronLog is a focused strength-training log for sets, personal records and routines. It is free to download, with no account and no ads. FREE PLAN • Log workouts, sets and personal records, and review your history • Up to three custom routines. Delete one to open a slot; routines you have already saved stay usable • A bundled exercise library, plus your own custom movements • Rest timer, plate calculator and estimated one-rep max • Supersets, circuits, giant sets and drop sets • RPE and notes on your sets • Starter programs and ready-made workouts, with optional PR-based starting weights • Next-target and plateau suggestions • Training calendar, basic trends and a 7-day muscle-split chart • CSV import, and CSV export of your exercise records, in Settings • Delete individual workouts and records from History The free plan has no time limit and needs no account. IRONLOG PRO: MONTHLY, YEARLY OR LIFETIME Core workout logging, history, up to three custom routines, calculator, and timer stay free. IronLog Pro unlocks only unlimited custom routines, custom rest per exercise or set, advanced analytics, Pro Coach, and reusable advanced templates. Choose a monthly or yearly subscription, or pay once for lifetime. Every plan unlocks the same Pro features. The yearly plan includes a 7-day free trial for new subscribers. Everything IronLog Pro adds: • Unlimited custom routines: save a fourth routine and beyond • Custom rest time for each exercise or set • Advanced analytics: cross-month PR trends, a 12-week combined-volume heatmap, and muscle-group balance • Pro Coach: periodization and fatigue insights • Reusable advanced templates (Pro Quick Starts): start a curated preset as one combined session, or save it as your own reusable routine. The day-by-day starter programs stay free SUBSCRIPTION DETAILS IronLog Pro Monthly renews every month and IronLog Pro Yearly renews every year. Payment is charged to your Apple Account when you confirm the purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for the renewal within 24 hours before that period ends. Manage or cancel anytime in Settings > Apple Account > Subscriptions. Any unused part of the yearly plan's free trial is forfeited when you buy a subscription. Lifetime is a one-time purchase and does not renew. The App Store shows the price in your currency before you buy, and Restore Purchases is in the app. IronLog is a training log, not medical advice. Estimated one-rep max values are estimates; choose weights that suit your experience. Terms of Use (Apple standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ IronLog terms: https://ironlog.co/terms/ Privacy Policy: https://ironlog.co/privacy/