Gainz Trakr vs Hang Tracker

Gainz Trakr is a no BS workout tracker for iPhone that helps you log workouts, measure real progress, and compete against yourself over time. What makes Gainz Trakr different is that it is not just a workout log. It helps you answer the question every lifter eventually asks: am I actually progressing? By comparing your current performance to your past workouts, Gainz Trakr helps you stay honest, stay accountable, and keep pushing for just a little more weight, a few more reps, or better consistency over time. Build reusable workout templates, log your strength training with ease, and spot meaningful changes across your workouts over time. If progress starts to stall, Gainz Trakr gives you a clear view of your history so you can tell whether your weights, reps, and overall performance are truly moving in the right direction. Features Reusable Workout Templates Create templates for any workout routine you want, add exercises, and start a workout in seconds. Easy Workout Logging Track strength sets, bodyweight reps, and cardio sessions in one clean, streamlined experience. Compete Against Yourself See your past performance at a glance and measure each workout against your history, so you always have a clear target to push past. Progress & Metrics Dashboard Track personal records, volume, monthly averages, and exercise trends over time, including whether you’re improving, holding steady, or declining. Streaks and Weekly Goals Stay accountable with current streaks, longest streaks, and customizable weekly workout goals. Body Weight Tracking Log your body weight and monitor your weight over time. Apple Health Integration Optionally sync with Apple Health for a more connected fitness experience. Live Activities Keep your live workout visible in the Dynamic Island and on your Lock Screen, with elapsed time and your current exercise always in view. Simply click to open the app and log your next set. Widgets Add your weekly goal and training streak to your Home Screen or Lock Screen for a quick view of your progress. Backup and Restore Export your full workout history, including exercise photos, to a single JSON backup file you control.

Time your dead hangs, build grip strength and keep a daily streak, on iPhone or Apple Watch. Hang Tracker is a purpose-built timer for hanging from a pull-up bar. Tap Start hang, hold, and let the app count. Big legible timer, haptics, and a short Get ready countdown (3, 5 or 10 s). PRESETS THAT FIT A REAL DAY • Daily goal: hang until today's ring closes • Groove: six short 15-second hangs (grease-the-groove intervals) • Max hang: go as long as you can • Custom protocols: your own hang, rest and rounds SMALL STEPS UP (iPhone) • Repeat last: start your last session again with the same settings • Try +5s: your last hang plus five seconds when you want a little more ON YOUR WRIST Start, pause and finish hangs from Apple Watch, even with your iPhone locked. Open Hang on iPhone to add them to your history and streak. HABITS THAT STICK Today ring, streak, weekly time on the bar, home-screen widget and a smart reminder that stays quiet once today's goal is met. HANG PRO • Records: best hang by grip and a 30-day mix of easy, medium and hard sessions • Should I hang: a suggestion (hang, easy or rest) based on your recent time on the bar and overnight HRV from Apple Health. It never blocks Start hang and is not medical advice. • Completed hangs saved to Apple Health as workouts Hang Pro is available as a one-time Lifetime purchase ($12.99) or as a subscription (Yearly $8.99 or Monthly $1.99, each with a 3-day free trial). Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period; manage them in your App Store account settings. Timer, presets, streak and Watch app are free. No account required. Your hang history stays on your device. Privacy: https://hang.jozefowicz.dev/privacy Terms: https://hang.jozefowicz.dev/terms