Panic Clean vs Rytm
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Panic Clean
This app helps individuals with ADHD overcome task paralysis by using timed bursts of cleaning activity. It offers two modes: dividing a room into zones or focusing on specific tasks, all driven by a motivating timer and sensory cues.
- Timed cleaning sessions
- Room zone division
- Task-specific timers
- Haptic and audio cues
- Streak tracking
- Dopamine-driven motivation
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Not another cleaning planner. Other apps want to schedule your week. Build your routine. Make a chart. Panic Clean wants you on your feet, in your messy room, cleaning right now. For ADHD brains that freeze, not brains that plan. — THE PRODUCTIVE PANIC, ON DEMAND — You know that 12-minute speed-clean before guests arrive? When time pressure suddenly turns you into a cleaning machine? Panic Clean bottles that feeling. Set a timer. Hear the beep. Feel the buzz. Declutter your messy ADHD room like your mum just texted "I'm 5 minutes away." This is dopamine cleaning. Not scheduling. Not zone-mapping. Just one tiny square of floor and a ticking clock. — TWO MODES. ONE BRAIN. — SPLIT MY ROOM Sketch your room on an interactive canvas. Split it into 2 to 12 zones. Clean one square at a time. No decisions. No overwhelm. Just the next patch and the next beep. PICK TASKS Choose what matters today: dishes, laundry, dusting, vacuuming, organize the desk. Each task gets its own timed session. Skip whatever doesn't need doing. — BUILT FOR ADHD BRAINS — • Task initiation made simple — one square, one minute, go • Chunking that actually works — your brain only sees the next zone • Hyperfocus-friendly — no notifications, no distractions, just the timer • Haptic + audio cues — your phone becomes your body double • Dopamine hit every time a section completes — THE TIMER THAT WON'T LET YOU GIVE UP — Every minute: a quick beep, a quick buzz. Last 30 seconds: louder warnings, stronger vibrations. You will physically feel time running out. It's weirdly motivating. — STREAKS THAT STICK — Build a cleaning habit one panic session at a time. Track consecutive days. See total sessions, total minutes cleaned, longest streak. Save your rooms as "Bedroom," "Kitchen," "Office" and reload them in a tap. — WHO IT'S FOR — • ADHD brains who freeze when it's time to tidy • Neurodivergent humans with executive dysfunction • Anyone with task initiation paralysis • Students drowning in dorm chaos • Parents drowning in housework • People who clean better with time pressure • Anyone who's ever looked at a messy room and thought "I don't even know where to start" — WHY PEOPLE LIKE IT — Other cleaning apps make plans. Panic Clean gets you moving. It's a declutter coach, a cleaning helper, and a dopamine machine in one. It respects how an ADHD brain actually works — short bursts, instant feedback, zero overwhelm. Stop planning to clean. Start panic cleaning. Download Panic Clean. Set 5 minutes. Watch your room change. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms: https://panicclean.com/terms
Rytm
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DAGLIG ÖVERSIKT Hem-vyn ger dig en snabb sammanfattning av dagen: vad som händer, vem som ska vart och vad som behöver åtgärdas. Rytm hälsar dig med god morgon, hej eller god kväll beroende på tid på dygnet — och flaggar om det finns krockar i schemat. AI-ASSISTENTEN Ställ frågor på naturlig svenska och få svar direkt. "Vad händer den här veckan?", "Har barnen något på fredag?" eller "Finns det några krockar?" — Rytm känner till er kalender och svarar utifrån den. SMART INKORG Vidarebefordra mejl från skolan, idrottsklubben eller föreningen till er familjs unika Rytm-adress. Rytm läser mejlet, plockar ut viktig information och lägger upp det i inkorgen — redo att godkännas till kalendern med ett tryck. Nu kan du även bifoga foton direkt i appen — ta ett nytt kort eller välj från biblioteket och dela med familjen Fungerar med: • Skola24 • Unikum • Laget.se • SportAdmin • Vanliga mejl FAMILJEKALENDERN En gemensam kalender för hela familjen. Vidarebefordra ett mejl till Rytm – inbjudningar, träningsscheman och aktiviteter tolkas automatiskt av AI och läggs in i rätt datum. Du kan även lägga till och redigera händelser direkt i appen. RYTM LÄR SIG ER FAMILJ Ju mer ni använder appen, desto smartare blir den. Rytm lär sig era rutiner — vem som hämtar vilket barn vilken dag — och föreslår automatiskt rätt person nästa gång. FAMILJEMEDLEMMAR Lägg till alla i familjen — föräldrar och barn — med egna färger så det alltid är tydligt vem som har vad på gång. Bjud in din partner med en enkel kod. NOTIFIKATIONER Morgonöversikt, kvällssammanfattning och påminnelser inför aktiviteter — direkt i mobilen, så att inget glöms bort. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Rytm Terms of Service: https://www.rytmapp.com/terms Privacy Policy: https://www.rytmapp.com/privacy
Screenshots
Verdict
The clearest difference is ads: Rytm at none against Panic Clean's shown. Rytm also leads on update cadence (every 5 days vs every 2 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Panic Clean sells 2 in-app purchases, starting at $4.99 per month and Rytm sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
Panic Clean ships an update every 2 weeks, Rytm every 5 days. Both last shipped on October 31, 2026.
| Parameter | Panic Clean | Rytm |
|---|---|---|
| Price | Free | Free |
| Rating | 3.0 (2 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 2 weeks | Every 5 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone | iPhone |
| Requires iOS | 16.4 | 16.4 |
| Further details — not scored | ||
| Size | 118 MB | 66 MB |
| Age rating | 4+ | 4+ |
| Developer | APHVN Limited | Mote AB |
In-app purchases
Panic Clean
- Premium Monthly3 Days trial$4.991 Month
- Premium Yearly3 Days trial$24.991 Year
Rytm
- Rytm Premium1 Month trial$1.991 Month
- Rytm Premium Yearly$22.991 Year









