Comparison

SOFAST Groundwork vs KANE'S BOXING STUDIO

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SOFAST Groundwork

This app is a workout companion for tactical athletes, offering a variety of training programs and tracking capabilities. Log workouts, participate in daily challenges, and connect with a community of like-minded individuals. Unlock advanced features and analytics with a premium subscription.

Highlights
  • Workout logging with 3 tiers
  • Hero and benchmark workouts
  • Daily workout of the day
  • Built-in interval timer
  • Global leaderboards
  • Community whiteboard
  • Personal record card sharing
Features
Read full description

Today has a name. AI coaching is on Pro. Built by a Green Beret, not a marketing team. SOFAST Groundwork puts ruck, strength, and conditioning in your pocket: - On a sourced memorial date, every name is read and the group does one workout. That day stays free. - A full tactical workout library, 3 tiers each — scale to your level - Leaderboard to compete with your team - Earn rewards for showing up - Every session logged The work is the standard. ——— Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.tmsofast.com/privacy Subscriptions are auto-renewable. Cancel anytime in your Apple ID account settings. By subscribing you agree to our Terms of Use (EULA) and Privacy Policy. Terms of Use: https://shop.tmsofast.com/policies/terms-of-service Privacy Policy: https://shop.tmsofast.com/policies/privacy-policy. Green Beret workout.

About

KANE'S BOXING STUDIO

Features
Read full description

Download the KANE'S BOXING ACADEMY App today to plan and schedule your classes! From this mobile App, you can view class schedules and sign up for classes as well as view the studio’s location. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!

Screenshots

SOFAST Groundwork4 screens
KANE'S BOXING STUDIO3 screens

Verdict

The call

The clearest difference is in-app purchases: KANE'S BOXING STUDIO at none against SOFAST Groundwork's 2. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SOFAST Groundwork sells 2 in-app purchases, starting at $4.99 per month. KANE'S BOXING STUDIO asks for nothing beyond the download.

UpkeepUpdate frequency

SOFAST Groundwork ships an update every 10 days, KANE'S BOXING STUDIO every 2 weeks. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

Scorecard1 real difference · 9 level
SOFAST Groundwork versus KANE'S BOXING STUDIO: the parameters behind the verdict, then further details
ParameterSOFAST GroundworkKANE'S BOXING STUDIO
PriceFreeFree
Rating5.0 (5 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings5 — better—
Update frequencyEvery 10 days — betterEvery 2 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPod, Apple Watch — betteriPhone, iPad
Requires iOS15.1 — better16.0
Further details — not scored
Size44 MB192 MB
Age rating4+4+
DeveloperJEFFREY LEE ADAMSKanes Boxing Academy LLC

In-app purchases

2 purchases

SOFAST Groundwork

Subscriptions2
  • Groundwork Pro Monthly$4.991 Month
  • Groundwork Pro Annual$34.991 Year
None

KANE'S BOXING STUDIO

No in-app purchases

Questions

Is SOFAST Groundwork free?
SOFAST Groundwork is free to download, with in-app purchases available.
Is KANE'S BOXING STUDIO free?
KANE'S BOXING STUDIO is free to download, with no in-app purchases.
Do SOFAST Groundwork or KANE'S BOXING STUDIO have ads?
Neither SOFAST Groundwork nor KANE'S BOXING STUDIO shows ads.
Which is updated more often, SOFAST Groundwork or KANE'S BOXING STUDIO?
SOFAST Groundwork ships an update every 10 days, and KANE'S BOXING STUDIO every 2 weeks. Most recently, SOFAST Groundwork was updated on November 5, 2026 and KANE'S BOXING STUDIO on October 31, 2026.

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