Comparison

PushUp Lock vs Workout Locker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PushUp Lock

Features
Read full description

RepLock blocks your most distracting apps — and the only key is exercise. Do push-ups, squats, or sit-ups in front of your camera and our on-device AI counts every rep. Hit your goal, earn screen time. It's that simple. APP BLOCKING THAT WORKS Select TikTok, Instagram, YouTube, or any app that eats your time. RepLock blocks them using built-in Screen Time controls — no VPNs, no workarounds. AI REP COUNTER Your phone's front camera counts your reps in real-time using on-device AI pose detection. No internet needed. No video is ever recorded or sent anywhere. Just you, exercising. 3 EXERCISE TYPES Push-ups, squats, and sit-ups with real-time form recognition. Mix them up or focus on your favorite. GOAL-BASED UNLOCKING Set a rep goal, complete your workout, and earn a timed window of access to your blocked apps. 20 push-ups = 15 minutes of scrolling. You decide the exchange rate. REP HISTORY & STATS Track every session — reps completed, time spent, goals hit. Watch your strength grow over time. AI WORKOUT COACH (PRO) Chat with an AI coach powered by Anthropic for personalized workout advice, weekly summaries, and motivation. Category-based blocking also available with Pro. SMART NOTIFICATIONS Get timely reminders to stay on track, with deep links straight to your workout. PRIVACY FIRST • All rep counting happens on-device — no video leaves your phone • No accounts required to get started • Workout data synced securely via end-to-end encrypted cloud Terms of Use: https://replock.app/terms RepLock turns screen time into workout time. Stop scrolling, start sweating.

About

Workout Locker

This app helps you build better habits by blocking distracting apps until you complete physical exercises. It uses AI and your phone's camera to verify workouts, turning screen time into earned rewards through movement and gamified challenges.

Highlights
  • Block distracting apps
  • Unlock phone with exercise
  • AI fitness tracking
  • Rep counting and verification
  • Gamified fitness challenges
  • Build healthy screen habits
  • Home workouts
Features
Read full description

Stop doomscrolling and earn your screen time with movement. This AI powered fitness app blocks distracting apps until you complete real exercises like squats, planks, pushups, and bodyweight workouts, helping you build better habits, self control, focus, and consistency every day. Workout Locker turns fitness, productivity, and digital wellbeing into one powerful daily challenge. Instead of losing hours to scrolling, social media, and procrastination, use movement to unlock your phone and earn screen time through real effort. Using your camera and AI motion tracking, the app checks your workout progress, counts your reps, and unlocks your device only after you complete your chosen exercise goals. It’s a workout app, app blocker, screen time control app, and anti procrastination app all in one. FEATURES • Block distracting apps and social media • Unlock your phone with exercise and movement • AI powered fitness tracking with camera verification • Push up counter app, squat tracker, planks, and more • Gamified fitness challenges and workout rewards • Build healthy screen habits and mindful phone use • Daily workout motivation and fitness accountability • Home workout app with no equipment workouts • Bodyweight fitness app designed for busy schedules • 5 minute workout routines and quick movement sessions • Digital detox and dopamine detox support • Fitness gamification to improve discipline and consistency • Workout tracker, focus tracker, and daily momentum insights • Personalized challenges, reminders, and customization options Whether you want to reduce screen time, stop doomscrolling, improve focus, or stay active throughout the day, Workout Locker helps transform your phone from a distraction into motivation. HOW IT WORKS Choose which apps to block Select exercises like pushups, squats, planks, or movement goals Complete your workout challenge The AI checks your movement using the camera Earn unlocks and screen time rewards No more endless scrolling. No more opening social media automatically. No more procrastination loops. Workout Locker helps you replace passive screen habits with movement, intentional action, and healthy routines. PERFECT FOR • People trying to stop scrolling and reduce phone addiction • Students who need better focus and self control • Anyone building healthier habits and discipline • Users wanting a social media blocker with real accountability • Busy people who need quick workouts during the day • Fitness beginners starting with short bodyweight challenges • Anyone wanting a digital detox app that actually works USE WORKOUT LOCKER AS A: • Fitness app • Workout motivation app • App locker for iPhone • App blocker free alternative • Social media blocker • Focus lock app • Habit building app • Fitness challenge app • Digital wellbeing app • Exercise accountability app • Phone lock app • Productivity and self improvement app From pushups before Instagram to squats before TikTok, Workout Locker helps you earn your unlocks through real movement. Terms of use: https://workoutlocker.app/terms.html Privacy: https://workoutlocker.app/privacy.html

Screenshots

PushUp Lock4 screens
Workout Locker4 screens

Verdict

The call

The clearest difference is update cadence: Workout Locker at weekly against PushUp Lock's every 3 weeks. PushUp Lock's advantage is iOS requirement (15.1 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PushUp Lock sells 2 in-app purchases, starting at $4.99 per 7 days and Workout Locker sells 17 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

PushUp Lock ships an update every 3 weeks, Workout Locker weekly. Both last shipped on October 25, 2026.

Scorecard2 real differences · 8 level
PushUp Lock versus Workout Locker: the parameters behind the verdict, then further details
ParameterPushUp LockWorkout Locker
PriceFreeFree
Rating—4.8 (170 ratings) — better
Positive reviews—52.2% of reviews
Number of ratings—170 — better
Update frequencyEvery 3 weeksWeekly — better
AdsNoNo
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.1 — better18.0
Further details — not scored
Size79 MB149 MB
Age rating4+4+
DeveloperCsaba HuszarKidslox inc

In-app purchases

2 purchases

PushUp Lock

Subscriptions2
  • Pro Weekly$4.997 Days
  • Pro Yearly3 Days trial$49.991 Year
17 purchases

Workout Locker

Subscriptions17
  • Workout Locker$1.997 Days
  • Workout Locker$3.997 Days
  • Workout Locker$5.991 Month
Show 14 more
  • Workout Locker$7.991 Month
  • Workout Locker$8.991 Month
  • Workout Locker$9.997 Days
  • Workout Locker$10.997 Days
  • Workout Locker$11.997 Days
  • Workout Locker$14.991 Month
  • Workout Locker$23.991 Year
  • Workout Locker$29.991 Year
  • Workout Locker$39.991 Year
  • Workout Locker3 Days trial$49.991 Year
  • Workout Locker$49.991 Year
  • Workout Locker$79.991 Year
  • Workout Locker$89.991 Year
  • Workout Locker$99.991 Year

Questions

Is PushUp Lock free?
PushUp Lock is free to download, with in-app purchases available.
Is Workout Locker free?
Workout Locker is free to download, with in-app purchases available.
Do PushUp Lock or Workout Locker have ads?
Neither PushUp Lock nor Workout Locker shows ads.
Which is updated more often, PushUp Lock or Workout Locker?
PushUp Lock ships an update every 3 weeks, and Workout Locker weekly. Most recently, PushUp Lock was updated on October 25, 2026 and Workout Locker on October 25, 2026.

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