Uncover One vs Perify

Uncover is your all-in-one fitness companion that combines AI-powered analysis with comprehensive wellness tracking to help you achieve your fitness goals faster. WORKOUTS & TRAINING • Browse and book gym classes with real-time timetable access • Track workout frequency, volume, and training adherence • View your gym rank and compete on the leaderboard • Access on-demand workout videos and exercise library HEART RATE ZONE TRAINING • Connect your Polar H10 or Apple Watch via Bluetooth • Live BPM display with 5 heart rate zone distribution • Session stats synced to your progress dashboard AI BODY COMPOSITION SCANS • Capture front, side, and back photos for AI body composition estimates • Track body fat percentage, muscle mass, and measurements over time • Trainer-reviewed reports with personalized fitness recommendations SMART NUTRITION • AI food scanner — snap a photo of a nutrition label for instant macro breakdown • Track calories, protein, carbs, fat, and fiber per meal • Personalized daily calorie and macro targets based on your goals • Meal planning with nutritionist guidance SLEEP & RECOVERY TRACKING • Import sleep data from your wearable (Fitbit, Samsung Watch, Oura, Apple Watch) • Track sleep duration, stages, and quality score • Log recovery sessions: stretching, foam rolling, ice bath, sauna, massage, meditation • Recovery readiness scoring to help optimize training intensity PROGRESS REPORTS • Weekly and monthly reports with Overview, Body, Strength, and Lifestyle tabs • "Top Wins" highlights showing your best achievements • Coach notes with personalized AI-generated feedback • Key metrics: body fat change, strength gains, training adherence CYCLE SYNC • Period tracking with phase detection for personalized wellness guidance • Phase-based training, nutrition, and recovery suggestions • AI-powered wellness tips tailored to your cycle FITNESS TRACKING • VO2 max session logging and trend charts • Movement assessments: squat, rotation, and flexion scoring • Bloodwork entry with AI-generated wellness summaries AI VOICE COACHING • Hands-free voice commands during workouts • Real-time AI conversational coaching • Multiple coaching voice options (male/female) • English & Spanish support WEARABLE INTEGRATIONS • Apple HealthKit integration for seamless health data sync • Polar H10, Fitbit, Whoop, Oura, Withings, Samsung Watch • Background fitness data sync MEMBERSHIP & COMMUNITY • Class credits and recovery credits management • Achievement badges and milestone tracking • Gym leaderboard with rankings • Direct messaging with your trainer SURVEYS & FEEDBACK • Quick polls — vote on studio topics with instant live results • Member satisfaction surveys with star ratings, free text, and multiple choice • Real-time poll results displayed on studio TVs during classes • Help shape your gym experience with anonymous feedback All fitness data is encrypted in transit and at rest. Your privacy is our priority. DISCLAIMER: Uncover is a fitness and wellness app. It is NOT a medical device and is NOT intended to diagnose, treat, cure, or prevent any disease or medical condition. All health and fitness data displayed in this app — including body composition estimates, heart rate zones, sleep analysis, bloodwork summaries, movement scores, and AI-generated insights — are for general informational and wellness purposes only. This information should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting any new exercise or nutrition program, or if you have concerns about a medical condition. Questions or feedback? Contact us at support@uncover.fit

You know something is changing. Perify helps you prove it. Perify is a perimenopause symptom tracker built for one moment: the doctor's appointment where you finally get taken seriously. Log your day in about ten seconds, and when your visit comes, turn months of real data into a clean one-page report — with a validated clinical score, your actual cycle intervals, and the questions worth asking. BUILT FOR THE CONVERSATION • One-page Doctor Report (PDF): your most frequent symptoms, severity averages, current medications, and discussion questions — formatted the way clinicians read. • Menopause Rating Scale (MRS): a clinically-informed 11-item check-in, scored with subscales — a number that speaks your doctor's language. • Real cycle tracking: no 28-day assumptions, no predictions. Perimenopausal cycles are irregular — Perify records what actually happened, which is exactly the information your doctor needs. TRACKING THAT RESPECTS YOUR TIME • 56 symptoms across sleep, mood, cognition, hot flashes, body, intimacy, and cycle. The daily check-in stays short; the detailed list is there when you need it. • Backfill missed days from the calendar. Add notes. Mark periods with two taps. • See your symptom load over weeks and your true cycle intervals at a glance. LEARN WHAT'S ACTUALLY KNOWN Eight concise, sourced guides — from "What is perimenopause?" to "HRT: myths vs facts" and "How to talk to your doctor" — citing The Menopause Society, SWAN, and peer-reviewed research. No fear, no fluff. PRIVATE BY DESIGN Your data stays on your iPhone by default. No account required, no ads, no analytics. Want it backed up? Turn on iCloud backup in Settings — it syncs through your own Apple ID, never through our servers. Delete your data anytime — it's yours. FREE VS PRO The daily log, cycle tracking, your first MRS check-in, calendar editing, and all education content are free. Perify Pro ($9.99/month or $59.99/year with a 7-day free trial) unlocks the detailed symptom list, MRS retakes, the PDF Doctor Report, and 90-day trend views. Perify is an educational tool. It does not provide medical advice, diagnosis, or treatment. Always discuss your symptoms and options with your clinician. Terms of Use: https://www.perify.space/terms Privacy Policy: https://www.perify.space/privacy