Liora vs Perify

Liora is a calm, beautiful and truly private way to understand your cycle. Everything you log stays on your iPhone — no account, no cloud, no tracking, ever. WHY LIORA • 100% private — your data never leaves your device • No ads, no data selling, no sign-up required • A gentle, beautiful design that feels good to use TRACK WHAT MATTERS • Period predictions and cycle phases at a glance • Log flow, mood, symptoms, discharge and notes • Fertile window and ovulation estimates • Basal body temperature (BBT) with clear charts • A month calendar with colour-coded phases STAY ON TRACK • Gentle reminders for your period, temperature, pill or vitamins • Home Screen widgets — your cycle day at a glance • Works with Apple Health: import and sync, privately UNDERSTAND YOURSELF • Trends: cycle length, regularity and symptom patterns • Empathetic, on-device insights — supportive, never alarmist • Export your data anytime as CSV LIORA PLUS Go deeper with a free 7-day trial: personalized insights from your own history, symptom and mood trends, temperature charts that confirm your ovulation, a 6-month forecast, every theme, and a beautiful PDF report for your doctor. Then $4.99/month or $29.99/year — or pay once ($59.99) for lifetime access. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Payment is charged to your Apple ID. Liora is a wellness app for tracking and self-awareness. It is not a contraceptive, does not diagnose or treat any condition, and is not a substitute for professional medical advice. Always consult your doctor for health decisions. Privacy Policy: https://kulakovaapps.com/liora/privacy.html Terms of Use: https://kulakovaapps.com/liora/terms.html

You know something is changing. Perify helps you prove it. Perify is a perimenopause symptom tracker built for one moment: the doctor's appointment where you finally get taken seriously. Log your day in about ten seconds, and when your visit comes, turn months of real data into a clean one-page report — with a validated clinical score, your actual cycle intervals, and the questions worth asking. BUILT FOR THE CONVERSATION • One-page Doctor Report (PDF): your most frequent symptoms, severity averages, current medications, and discussion questions — formatted the way clinicians read. • Menopause Rating Scale (MRS): a clinically-informed 11-item check-in, scored with subscales — a number that speaks your doctor's language. • Real cycle tracking: no 28-day assumptions, no predictions. Perimenopausal cycles are irregular — Perify records what actually happened, which is exactly the information your doctor needs. TRACKING THAT RESPECTS YOUR TIME • 56 symptoms across sleep, mood, cognition, hot flashes, body, intimacy, and cycle. The daily check-in stays short; the detailed list is there when you need it. • Backfill missed days from the calendar. Add notes. Mark periods with two taps. • See your symptom load over weeks and your true cycle intervals at a glance. LEARN WHAT'S ACTUALLY KNOWN Eight concise, sourced guides — from "What is perimenopause?" to "HRT: myths vs facts" and "How to talk to your doctor" — citing The Menopause Society, SWAN, and peer-reviewed research. No fear, no fluff. PRIVATE BY DESIGN Your data stays on your iPhone by default. No account required, no ads, no analytics. Want it backed up? Turn on iCloud backup in Settings — it syncs through your own Apple ID, never through our servers. Delete your data anytime — it's yours. FREE VS PRO The daily log, cycle tracking, your first MRS check-in, calendar editing, and all education content are free. Perify Pro ($9.99/month or $59.99/year with a 7-day free trial) unlocks the detailed symptom list, MRS retakes, the PDF Doctor Report, and 90-day trend views. Perify is an educational tool. It does not provide medical advice, diagnosis, or treatment. Always discuss your symptoms and options with your clinician. Terms of Use: https://www.perify.space/terms Privacy Policy: https://www.perify.space/privacy