Clari vs Menopause Tracker

Clari is a calm, simple symptom tracker for women navigating perimenopause and menopause. One minute a day. Real patterns. Clear answers. Most women experience over 30 perimenopause symptoms across 7 to 10 years. Hot flushes, brain fog, sleep disruption, anxiety, joint pain, heart palpitations, and so many more. It can feel chaotic and isolating. Clari helps you make sense of it. WHAT YOU CAN DO WITH CLARI Track your symptoms in 60 seconds Log how you feel each day across body, mind, sleep and cycle. Rate severity, note your triggers, and track mood and energy. Quick, calm, no clutter. See what's affecting you Clari spots connections between your lifestyle and your symptoms. Stress, caffeine, sleep, hot weather, diet. Discover the patterns that have been hiding in plain sight. Walk into your GP appointment prepared Generate a clear summary of your symptoms, severity and patterns to share with your doctor. No more forgetting what to say or feeling dismissed. Real data changes the conversation. Track HRT and medications Log your HRT and any other medications you take, monitor adherence, and see how your treatment affects your symptoms over weeks and months. Spot triggers and trends Get personal insights showing which days, weeks and lifestyle factors line up with your harder days. Knowledge is power, and pattern is power too. CLARI PRO Upgrade for full unlimited access: Unlimited symptom logging and history GP Appointment Summary for your doctor Full pattern insights and trigger analysis HRT adherence tracking and effectiveness All 30 symptoms plus custom triggers PRIVATE BY DESIGN No account needed. No sign up. No data sent to servers. Everything stays on your device, fully encrypted, fully private. Your story is yours alone. BUILT FOR WOMEN, BY PEOPLE WHO LISTEN Clari is designed to feel calm, never clinical. No noise, no judgement, no pink-washing. Just a quiet, capable tool to help you understand your body during one of the most important transitions of your life. Clari is for personal symptom tracking only and does not provide medical advice. Always consult your GP or a qualified healthcare professional. Terms of Service: https://clariapp.co/terms.html Privacy Policy: https://clariapp.co/privacy.html

Hot flashes, poor sleep or brain fog? Track your menopause symptoms, see how your recorded symptoms change over time and arrive at your next doctor appointment prepared. LOG YOUR SYMPTOMS IN SECONDS • Choose the symptoms you want to track • Record intensity: mild, moderate or severe • Add a note or mark a symptom-free day • Personalise your symptom list and add your own symptoms SEE CHANGES OVER TIME • See how many days you recorded each symptom • Compare frequency and average intensity with the previous period • View your recorded days in a calendar • Read a clear summary of your entries with Premium PREPARE FOR YOUR NEXT APPOINTMENT • Create an easy-to-read PDF report with Premium • Choose the date range and symptoms to include • Decide whether to include your private notes • Share or print your report directly from the app YOUR ENTRIES STAY ON YOUR IPHONE No account, no sign-up, no ads and no tracking. Your entries are stored locally. Export your data as JSON or delete it at any time. Premium also lets you protect your diary with Face ID. A DIARY THAT FITS YOUR DAY Choose your colour theme and set a daily reminder for a time that suits you. FREE AND PREMIUM Daily check-ins, custom symptoms, reminders and the 7-day overview are free. Premium adds the 30-day overview, custom date ranges, text summaries, PDF reports and Face ID protection. Premium is available as an annual or monthly subscription. Eligible customers can try the annual plan free for 7 days. Your offer and price are shown before purchase. Subscriptions renew automatically and can be cancelled at any time in your iPhone Settings. IMPORTANT This app is a personal diary for perimenopause and menopause. It does not diagnose conditions, recommend treatment or replace medical advice. Privacy Policy: https://stgventures.de/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/