State vs Streak

State is your personal performance system. One app for training, nutrition, recovery, and body composition - unified, intelligent, and built around your real data. Stop juggling five fitness apps. State connects your Whoop, Strava, Apple Health, and Withings into a single decision engine that actually tells you what to do today. WHAT STATE DOES -Train Log every workout with clean, fast controls. Auto-generate personalized strength programs. Plan races and cardio blocks. Track volume, intensity, and progression across months, not just weeks. -Fuel Build a meal plan in seconds. Scan food barcodes for instant nutrition. Set macro and micronutrient targets. Log supplements with interaction and timing intelligence based on published research. -Body Track weight, body fat, lean mass, and composition trends. Upload bloodwork via OCR and see every biomarker interpreted. Log blood pressure with AHA-aligned classifications. Scan InBody and smart-scale readouts automatically. -Home See today's state at a glance. Readiness, training load, recovery, nutrition balance, and anything trending in the wrong direction - all in one place. BUILT FOR PEOPLE WHO TAKE PERFORMANCE SERIOUSLY - AI-generated routines based on your equipment, history, and goals - Coach-style assessments for body composition and labs - Supplement database with synergies and timing guidance - Race training plans (5K to ultra) with progressive overload - Progress photos, body maps, and long-term trends - Export everything as PDF reports for your coach or doctor Connects with Whoop, Strava, Apple Health And Withings. STATE PRO Unlock the full decision engine with State Pro. AI-generated training programs, personalized meal plans, coach assessments for body composition and labs, full nutrient breakdown, supplement intelligence, race plans, and more. - Monthly: $7.99 with 7-day free trial - Annual: $64.99 (save 32%) Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Payment is charged to your Apple ID account at confirmation of purchase. MEDICAL DISCLAIMER State is not a medical device. All scores, reference ranges, and recommendations shown in the app are informational only and not a diagnosis. Every threshold used to classify values (for example "Optimal", "Sufficient", "Out of range") is attributed to a specific published source inside the app at Settings > Legal > Medical References. Always consult a qualified healthcare professional before making decisions about your health, training, supplements, or medications. SUPPORT & LEGAL Support: https://stateperformance.app Privacy Policy: https://stateperformance.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Meet Streak — log workouts, keep your streak alive and watch your year fill in. Strength logging, Apple Watch, one-time purchase, no subscription. By Tekneio. Log a workout in seconds and watch your streak grow. Streak is the workout tracker with a heatmap calendar — on your wrist, with strength logging and Apple Health. Buy once, no subscription, ever. NEW IN 2.1 • Apple Watch and Health right in the day list — duration, energy and avg heart rate, heart-rate curve and zones with Streak Pro • New home screen with week ring, week streak and record • Statistics with volume per period and avg heart rate per sport WHY STREAK • Apple Watch app + complications — log and glance from your wrist • Strength logging — exercises, sets, reps and weight, with volume and all-time records • Heatmap calendar — every training day at a glance, like a contribution graph • Streak counter — stay consistent and never break the chain • Your day from Apple Health — sleep, move and resting heart rate • One-time purchase — no subscription and no ads • Your data stays on your device; iCloud sync across your own devices • No tracking. Usage statistics without your name or workout data only if you switch them on FOR THE GYM • Log strength sessions with exercises, sets, reps and weight • Volume, heaviest lift and all-time records • Plus running, cycling, yoga, swimming and any sport STATISTICS THAT HELP • Week / Month / Year / All-Time, trends, records, consistency skyline • Volume per period, avg heart rate per sport, intensity from heart rate WIDGETS & PERSONALIZATION • Home + Lock Screen widgets, accent themes, photo backgrounds PRICING Free to download. Try everything free for 7 days. Then keep logging and your streak for free — or unlock the full app with Streak Pro (Apple Watch, all statistics, strength insights, heart-rate curve and zones, widgets and more) with a single one-time purchase. No subscription, ever. Already purchased? You keep everything, including all the new features. Streak is a Tekneio app. Swiss made. Questions? hello@tekneio.com