State vs MyMirrorCoach

State is your personal performance system. One app for training, nutrition, recovery, and body composition - unified, intelligent, and built around your real data. Stop juggling five fitness apps. State connects your Whoop, Strava, Apple Health, and Withings into a single decision engine that actually tells you what to do today. WHAT STATE DOES -Train Log every workout with clean, fast controls. Auto-generate personalized strength programs. Plan races and cardio blocks. Track volume, intensity, and progression across months, not just weeks. -Fuel Build a meal plan in seconds. Scan food barcodes for instant nutrition. Set macro and micronutrient targets. Log supplements with interaction and timing intelligence based on published research. -Body Track weight, body fat, lean mass, and composition trends. Upload bloodwork via OCR and see every biomarker interpreted. Log blood pressure with AHA-aligned classifications. Scan InBody and smart-scale readouts automatically. -Home See today's state at a glance. Readiness, training load, recovery, nutrition balance, and anything trending in the wrong direction - all in one place. BUILT FOR PEOPLE WHO TAKE PERFORMANCE SERIOUSLY - AI-generated routines based on your equipment, history, and goals - Coach-style assessments for body composition and labs - Supplement database with synergies and timing guidance - Race training plans (5K to ultra) with progressive overload - Progress photos, body maps, and long-term trends - Export everything as PDF reports for your coach or doctor Connects with Whoop, Strava, Apple Health And Withings. STATE PRO Unlock the full decision engine with State Pro. AI-generated training programs, personalized meal plans, coach assessments for body composition and labs, full nutrient breakdown, supplement intelligence, race plans, and more. - Monthly: $7.99 with 7-day free trial - Annual: $64.99 (save 32%) Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Payment is charged to your Apple ID account at confirmation of purchase. MEDICAL DISCLAIMER State is not a medical device. All scores, reference ranges, and recommendations shown in the app are informational only and not a diagnosis. Every threshold used to classify values (for example "Optimal", "Sufficient", "Out of range") is attributed to a specific published source inside the app at Settings > Legal > Medical References. Always consult a qualified healthcare professional before making decisions about your health, training, supplements, or medications. SUPPORT & LEGAL Support: https://stateperformance.app Privacy Policy: https://stateperformance.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

MyMirrorCoach is the first AI personal trainer that SEES your body. Unlike other apps that just log sets and calories, MyMirrorCoach analyzes your progress photos, scores 12 muscle groups, estimates your body fat %, and AUTOMATICALLY ADAPTS your training plan around your lagging muscles. AI BODY CHECK-IN Upload 4 photos every few weeks and our AI gives you a complete report: body composition, muscle-by-muscle scoring, comparison to your goal physique, and concrete recommendations. TRAINING PLAN THAT EVOLVES Choose your split (PPL, Upper/Lower, Full Body) and your goal physique. The plan automatically adjusts based on your visual results. AI PR ANALYSIS Log your personal records and get personalized advice on your progression, fatigue detection, and next steps. AI FOOD ANALYSIS Take a photo of your meal and get immediate calorie and macro estimates (protein, carbs, fats, fiber). PERSONALIZED GOALS We calculate your calories and macros using the Mifflin-St Jeor formula. Define your goal physique (V-Taper, Fitness Model, Bodybuilder, Athletic, Slim and Tone) and we build your plan from scratch. PRIVACY FIRST Your photos are processed only for your analysis. They are never stored on our servers, never shared with third parties, and never used to train AI models. 9 LANGUAGES Available in English, Spanish, Portuguese, French, German, Chinese, Russian, Japanese, and Arabic. Built by and for people serious about their physique. If you train and want to see real results, MyMirrorCoach is your coach. Terms of Use (EULA): https://stripe-twister-71d.notion.site/Terms-of-Service-349de2e23e3480bdb8b7e7cd46992a1f Privacy Policy: https://stripe-twister-71d.notion.site/Privacy-Policy-349de2e23e3480548160c214f95a0da2