Sleepwall vs Simple fasting app

Go to bed on time, every night. With Bedtime Lock, Sleepwall locks the apps that keep you up at bedtime, walks you through a calm wind-down and turns every on-time night into a streak you won't want to break. Most sleep apps tell you what went wrong last night. Sleepwall works on the one habit that changes everything else: getting to bed at the same time, night after night. BEDTIME LOCK — NEW • Pick the apps that keep you scrolling. They lock at wind-down or bedtime • They stay locked until your wake time or your morning check-in • Need a moment? "5 more minutes" once a night, then lights out • Built on Apple's Screen Time, so your choices stay private on your iPhone • Try it free for one night YOUR NIGHT, PLANNED • Tonight adapts to the time: an evening countdown to wind-down and bed, a one-tap check-in in the morning • Guided wind-down: your routine one step at a time, with timers and calm breathing • Sleep sounds generated on your iPhone (brown noise, pink noise, soft rain, gentle waves) with a sleep timer that fades out • A personal plan from day one, with an optional ease-in that moves your bedtime 15 minutes earlier each week CHECK IN WITH ONE TAP • Tap how you feel and last night is logged, with times from your plan or Apple Health (optional, read-only) • Missed a morning? Log the night before • A 15-minute grace window and streak freezes forgive an off night STREAKS, BADGES AND LEVELS — FREE • A moon calendar of your last 30 days • 6 levels, daily and weekly quests and 13 badges, with a celebration for every badge, level-up and milestone • A weekly recap of your nights and energy ALWAYS IN VIEW • Lock Screen widgets, plus a Live Activity and Dynamic Island countdown • Home Screen and StandBy widgets • Siri, Shortcuts and Control Center: start your wind-down or check in with one tap SLEEPWALL PRO • Bedtime Lock every night • Insights over 7, 14, 30 and 90 days: bedtime consistency, energy, sleep duration and sleep debt, in plain language • Your full streak history • Smart nudges at and after bedtime • Themes and alternate app icons • Export your nights as PDF or CSV Pro is available as a weekly, monthly or yearly subscription, or as a one-time lifetime purchase. Monthly and yearly plans start with a 3-day free trial for eligible new subscribers. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period; manage them in your Apple Account settings. PRIVATE BY DESIGN No account. No ads. Your sleep logs stay on your iPhone. Optional anonymous usage stats can be switched off in Settings. In 11 languages. Start tonight and lock in your bedtime. Sleepwall was called SleepLock before version 2.1. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://gwlabs.app/privacy

Timo - your simple, friendly fasting tracker Build a fasting routine that actually feels good. Timo is a simple, supportive intermittent fasting tracker designed to help you stay consistent - without pressure, guilt, or “gym bro” energy. Whether you’re just starting out or refining your routine, Timo helps you track your fast, understand what’s happening in your body, and stay motivated day by day. Track your fast with ease - Start, stop, and adjust your fasting timer in seconds. Choose from popular schedules like 14:10, 16:8, 18:6, or create your own. See progress that keeps you going - Watch your fasting time build in real-time, unlock milestones, and stay motivated with clear, encouraging feedback. Understand what’s happening in your body - Learn when fat burning begins, when ketosis kicks in, and how your body adapts during your fast. Know what you can (and can’t) have - Simple guidance on drinks during fasting - no confusion, no overcomplication. A friendly approach that sticks - Timo is designed to support you, not pressure you. Gentle encouragement, clean design, and a calm experience that helps you stay consistent. Perfect for: • intermittent fasting beginners • experienced fasters refining their routine • anyone looking for a simple fasting timer or fasting tracker • building sustainable habits for weight loss and health