Comparison

Nomu vs Simple fasting app

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Nomu

This app simplifies intermittent fasting with a user-friendly timer and progress tracking. It offers various fasting plans, motivational elements, and insights into your health journey. Syncs with Apple Health and is available on Apple Watch.

Highlights
  • Customizable fasting plans
  • Real-time progress tracking
  • Motivational companion character
  • Weight and body measurement logging
  • Water and supplement tracking
  • Apple Watch integration
  • Apple Health sync
Features
Read full description

Nomu is a beautifully designed intermittent fasting timer that makes healthy habits feel effortless. Whether you're new to fasting or a seasoned pro, Nomu keeps things simple, motivating, and fun. Try Nomu free for 7 days. After that, Nomu Pro is a monthly or yearly subscription, and you can cancel anytime. FASTING MADE SIMPLE Choose from popular plans like 16:8, 18:6, 20:4, OMAD, or go deep with extended fasts up to 72 hours. Start your fast with one tap and watch your progress in real time with a gorgeous timer ring. FAST FROM YOUR WRIST The Nomu Apple Watch app lets you start, stop, and track your fast on the go — your current phase and progress are always a glance away. TRACK YOUR PROGRESS - Live fasting phases: fat burning, ketosis, autophagy, deep autophagy, and immune renewal - Streak tracking to build consistency day after day - Weight and height logging with automatic BMI calculation - Progress photos to see your visual transformation - Body measurements: waist, hips, chest, arms, and thighs - Dedicated water screen with drink-type tracking - Supplement tracking with reminders MEET NOMU Your adorable fasting companion evolves as you progress through each phase — from caterpillar to butterfly. Nomu celebrates your wins and keeps you company during those tough fasting hours. Unlock 8 wing evolution stages over 180 days. SET YOUR GOALS Define your target weight and timeline. Watch your progress ring fill as you get closer. Nomu tracks the delta so you always know where you stand. LEARN AS YOU FAST Explore the Learn library to understand the science behind every phase — fat burning, ketosis, autophagy, and more — in simple, friendly language. NOMU PRO Unlock premium features including progress photos, weight goals, body measurements, supplement tracking, advanced insights, data export, and custom accent colors. Nomu Pro is a monthly or yearly subscription after your 7-day free trial, or a one-time lifetime purchase. Cancel anytime in App Store settings. INSIGHTS THAT MATTER Weekly and monthly recaps, fasting history, water trends, weight progress, and advanced stats like your best fasting day and longest fast — all in one place. BUILT FOR YOU - Extended fasting plans: 24h, 36h, 48h, and 72h - Apple Watch app - Home and Lock Screen widgets - Apple Health sync - Export your data anytime (CSV or JSON) - Persistent notification showing your fasting status - Auto-start eating window countdown - Dark and light mode - 8 custom accent colors - 14 languages supported - Privacy first: all data stays on your device Start your fasting journey with Nomu today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.tappect.com/apps/nomu/privacy

About

Simple fasting app

This app helps you build and maintain an intermittent fasting routine. It offers a simple timer, progress tracking, and insights into your body's responses during fasting periods. Designed for beginners and experienced users alike, it provides gentle encouragement and clear guidance.

Highlights
  • Intermittent fasting timer
  • Customizable fasting schedules
  • Real-time progress tracking
  • Body insights during fasting
  • Guidance on fasting-friendly drinks
  • Gentle and supportive approach
Features
Read full description

Timo - your simple, friendly fasting tracker Build a fasting routine that actually feels good. Timo is a simple, supportive intermittent fasting tracker designed to help you stay consistent - without pressure, guilt, or “gym bro” energy. Whether you’re just starting out or refining your routine, Timo helps you track your fast, understand what’s happening in your body, and stay motivated day by day. Track your fast with ease - Start, stop, and adjust your fasting timer in seconds. Choose from popular schedules like 14:10, 16:8, 18:6, or create your own. See progress that keeps you going - Watch your fasting time build in real-time, unlock milestones, and stay motivated with clear, encouraging feedback. Understand what’s happening in your body - Learn when fat burning begins, when ketosis kicks in, and how your body adapts during your fast. Know what you can (and can’t) have - Simple guidance on drinks during fasting - no confusion, no overcomplication. A friendly approach that sticks - Timo is designed to support you, not pressure you. Gentle encouragement, clean design, and a calm experience that helps you stay consistent. Perfect for: • intermittent fasting beginners • experienced fasters refining their routine • anyone looking for a simple fasting timer or fasting tracker • building sustainable habits for weight loss and health

Screenshots

Nomu4 screens
Simple fasting app4 screens

Verdict

The call

The clearest difference is in-app purchases: Simple fasting app at none against Nomu's 6. Simple fasting app also leads on review sentiment (100% vs 86%) and iOS requirement (13.0 vs 15.0). Nomu's advantage is update cadence (every 5 days vs every 2 weeks) and ratings volume (97 vs 20). On price, rating and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Nomu sells 5 in-app purchases, starting at $2.99 per 7 days. Simple fasting app asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for Nomu against 4.8 for Simple fasting app. Both are backed by a comparable volume of ratings — 97 and 20 respectively. Written reviews are what separate them: 86% of Nomu's written reviews are positive against 100% of Simple fasting app's.

UpkeepUpdate frequency

Nomu ships an update every 5 days, Simple fasting app every 2 weeks. The most recent releases landed on October 31, 2026 and October 28, 2026 respectively.

Scorecard7 real differences · 3 level
Nomu versus Simple fasting app: the parameters behind the verdict, then further details
ParameterNomuSimple fasting app
PriceFreeFree
Rating4.8 (97 ratings)4.8 (20 ratings)
Positive reviews85.7% of reviews100.0% of reviews — better
Number of ratings97 — better20
Update frequencyEvery 5 days — betterEvery 2 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemiumFree — better
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPod
Requires iOS15.013.0 — better
Further details — not scored
Size84 MB25 MB
Age rating4+4+
DeveloperTappect LLCHelen Seymour

Customer experience

Nomu

All ratings97 ratings
Positive95.9%
Neutral3.1%
Negative1.0%
Written reviews21 reviews
Positive85.7%
Neutral4.8%
Negative9.5%

Simple fasting app

All ratings20 ratings
Positive95.0%
Neutral5.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

5 purchases

Nomu

Subscriptions4
  • Nomu Pro Weekly7 Days trial$2.997 Days
  • Nomu Pro Monthly7 Days trial$9.991 Month
  • Nomu Pro Yearly$19.991 Year
Show 1 more
  • Nomu Pro Yearly7 Days trial$29.991 Year
One-time1
  • Nomu Pro Lifetime2 variants$49.99
None

Simple fasting app

No in-app purchases

Questions

Is Nomu free?
Nomu is free to download, with in-app purchases available.
Is Simple fasting app free?
Simple fasting app is free to download, with no in-app purchases.
Which has better reviews, Nomu or Simple fasting app?
Nomu and Simple fasting app are both rated 4.8 out of 5 on the App Store, from 97 and 20 ratings respectively.
Do Nomu or Simple fasting app have ads?
Neither Nomu nor Simple fasting app shows ads.
Which is updated more often, Nomu or Simple fasting app?
Nomu ships an update every 5 days, and Simple fasting app every 2 weeks. Most recently, Nomu was updated on October 31, 2026 and Simple fasting app on October 28, 2026.

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