dynaimic vs HIIT & Tabata Interval Timer

A real personal-trainer experience, powered by AI, in your pocket. Most apps just log what you did. dynaimic decides what you should do next — adapted to your goals, your recovery, and how your last session actually felt. TWO WAYS TO TRAIN • Your coach builds today's session. Tap once for a complete workout — warm-up, working sets, optional cardio and cool-down — programmed around your goals, equipment, experience, split, and which muscles have recovered. • Routines that progress themselves. Pick a template, build your own, or ask for a multi-week program that actually changes: each block gets its own split and its own exercises, instead of repeating one week forever. dynaimic climbs your weights, reps and RPE week over week, and deloads when a lift stalls. Training off a plan someone else wrote? Paste it in and it becomes a routine — days, sets, reps and rest. NEW: STACK — TRACK YOUR SUPPLEMENTS Your supplements, one tap per dose. Creatine, protein, vitamins, electrolytes — grouped by when you take them, with a streak and a 12-week consistency grid for each one. Search the library or add anything you track yourself: name it, set the dose and the schedule, and get reminded only on the days that item is due. Everything you log stays yours. It never turns up in a coach message, a leaderboard or a notification. dynaimic records what you enter — it doesn't dose or advise. Free for everyone. WHAT MAKES DYNAIMIC DIFFERENT • It adapts session by session. Rate each workout — too easy, just right, or crushed me — and your load, volume, exercise choice and recovery dial in over time. • Pick your coach. 29 AI coach personalities across 5 tiers, each programming and talking to you in their own voice. • Real progression. Compound lifts climb in 2.5 kg steps, isolation in 1.25 kg — once you have earned it. • Honest numbers. Band exercises record the band you used instead of a made-up weight, and rest timers follow the rest your program prescribes. • Stay hooked. Earn XP, climb the seasonal ranks, take on daily challenges, and chase 100+ achievements. FEATURES — Stack: log supplements, protein and vitamins with reminders and streaks — AI sessions built around goals, equipment, recovery and your feedback — Routines: templates, AI-designed multi-week programs, or your own builder — Import a written program and turn it into a routine — Automatic progressive overload with RPE targets and auto-deloads — Exercise swaps ranked by useful difference, for your gear or a full gym — 1,000+ exercises with how-to demos — Personal Records, session summaries, analytics, streaks and challenges PRO Coach-written workouts, multi-week programs and training reviews are Pro, along with plateau detection, optimal starting weights and the premium coaches. FREE Stack, template and custom routines, full logging, history and analytics, exercise swaps, challenges, streaks and coach chat — free, with no trial to cancel. SUBSCRIPTION • dynaimic Pro — 1 Month auto-renewing subscription • dynaimic Pro — 1 Year auto-renewing subscription Payment is charged to your Apple Account at confirmation of purchase. It renews automatically at the same price unless auto-renew is turned off at least 24 hours before the current period ends. Manage it in your Apple Account Settings. PRIVACY & TERMS Your workout data is yours. We don't sell it. Privacy Policy: https://dynaimicpt.com/legal/privacy Terms of Use (EULA): https://dynaimicpt.com/legal/terms

Build focused interval workouts for HIIT, Tabata, circuit training, boxing, cardio, home workouts and more. HIIT & Tabata Interval Timer gives you a clear, flexible timer without forcing you into one workout style. Start quickly with a Basic workout or build every phase yourself with the Custom editor. CREATE YOUR WORKOUT - Set prepare, work and rest durations - Choose rounds, sets and optional rest between sets - Build ordered Custom rounds with individual times and exercise names - Add an activity type, intensity and personalized phase icons - Save up to 20 workouts and keep two favorites close at hand - Set separate defaults for Basic and Custom workouts STAY FOCUSED - Large countdown with clear round and set progress - Sound cues that can play alongside your music - Pause, continue, skip or reset at any time - Choose whether a workout pauses when the app is minimized - Keep the screen awake while training PLAN AND REVIEW - Schedule one-time or repeating workout reminders - Open a planned saved workout directly from its reminder - Optionally record completed workouts in the local calendar - Review progress, streaks, training patterns and recent completions MAKE IT YOURS - Light and dark appearance - Seven color themes - Custom workout icons - 29 interface languages, including right-to-left language support - Built-in guidance for the main features Your workouts, plans, preferences and optional history are stored locally on your device. The timer can be used without an account. Internet access may be used to load advertising and privacy choices. HIIT & Tabata Interval Timer is a general fitness tool and does not provide medical advice.