Workout Planner vs Phorm

A real personal-trainer experience in your pocket. Most apps just log what you did. dynaimic plans what you should do next, around your goals, your recovery and how your last session actually felt. TWO WAYS TO TRAIN • Your coach builds today's session (Pro). Tap once for a complete workout (warm-up, working sets, optional cardio and cool-down) planned around your goals, equipment, experience, split and which muscles have recovered. • Pick a plan and follow it. Choose from 55+ plans with picks for you, build your own routine, or have your coach build a program that changes block by block. "Up now" always shows the day you're on, ready in one tap. Training off a plan someone else wrote? With Pro, paste it in and it becomes a routine: days, sets, reps and rest. STACK: TRACK YOUR SUPPLEMENTS Your supplements, one tap per dose. Creatine, protein, vitamins, electrolytes, grouped by when you take them, with a streak and a 12-week consistency grid for each one. Search the library or add anything you track yourself: name it, set the dose and the schedule. Everything you log stays yours. It never turns up in a coach message or a leaderboard. dynaimic records what you enter; it doesn't dose or advise. WHAT MAKES DYNAIMIC DIFFERENT • It listens after every session. Rate each workout (too easy, just right or crushed me). With Pro, your coach proposes the next step for load, volume and exercise choice. You decide. • Pick your coach. 29 coach personalities, each planning and talking to you in their own voice. • Real progression. Your lifts go up once you have earned them. When a lift stalls, your coach spots it and suggests a change. • Honest numbers. Band exercises record the band you used instead of a made-up weight, and every weight shows in kg or lb. • Stay hooked. Earn XP, climb the seasonal ranks, take on daily challenges and chase achievements. FEATURES — Coach-planned sessions built around your goals, equipment, recovery and feedback — 55+ plans, coach-built programs or your own routine builder — Import a written program and turn it into a routine (Pro) — New: Apple Watch app, Lock Screen logging, widgets, Siri shortcuts, plate calculator — Stack: log supplements, protein and vitamins with streaks — Exercise swaps ranked by useful difference, for your gear or a full gym — 1,000+ exercises with how-to guides — Personal records, session summaries, analytics, streaks and challenges — Apple Health sync PRO Coach-planned training is Pro: weights, reps and rest set for every set, progression that adjusts week to week, coach-built workouts and programs, program import, stalled-lift spotting, coach chat and reviews, Quick Log, and all reminders, supplements included. FREE Full workout logging, the plan library and custom routines, exercise swaps, history and analytics, Stack, streaks and challenges, all 29 coaches, Apple Watch, widgets and Health sync. No trial to cancel. SUBSCRIPTION • dynaimic Pro — 1 Month auto-renewing subscription • dynaimic Pro — 1 Year auto-renewing subscription Payment is charged to your Apple Account at confirmation of purchase. It renews automatically at the same price unless auto-renew is turned off at least 24 hours before the current period ends. Manage it in your Apple Account Settings. PRIVACY & TERMS Your workout data is yours. We don't sell it. Privacy Policy: https://dynaimicpt.com/legal/privacy Terms of Use (EULA): https://dynaimicpt.com/legal/terms

Phorm builds your workout plan and a weekly menu of real dishes — from the gear you actually have, your goal and your schedule. Every exercise plays as a full-screen video, so you train with perfect form. • YOUR PLAN — a weekly split built for your gear and training days, renewed every 4 weeks • PERFECT FORM — full-screen video for all 580+ movements • WEEKLY MENU — real dishes portioned to your target; swap any dish, get the shopping list • SNAP YOUR PLATE — photograph a meal, get calories and macros in seconds • EDIT EVERYTHING — swap moves, reorder, tune sets and rest • PROGRESS — weight chart, PRs, streaks and workout history Works with a full gym, a hotel gym, dumbbells at home or just your bodyweight. Phorm Pro: weekly or yearly subscription; some plans start with a 7-day free trial. The price is shown in the app before you buy. Cancel anytime in Settings. Payment is charged to your Apple ID account at confirmation of purchase; the subscription renews automatically unless canceled at least 24 hours before the end of the current period. Privacy: https://ptwith.app/phorm/privacy · Terms: https://ptwith.app/phorm/terms