Kilo vs Rustic Wisdom App

Kilo is the weight tracker that shows your real progress, not the daily noise of the scale. It learns your trend, gives you a personalized plan and an AI coach that answers using your own data. YOUR REAL WEIGHT The scale jumps with water, salt and sleep. Kilo filters out that noise and shows your true trend, your weekly pace and the date you'll reach your goal. AI COACH Get a weekly analysis of your progress and chat with a coach that knows your data: why the scale went up, whether you're on track and what to adjust this week. A PLAN MADE FOR YOU Answer a few questions and get a personalized plan. At a glance, see whether you're ahead or behind, and get smart alerts for plateaus and good weeks. EVERYTHING IN ONE PLACE • Fast weigh-ins with context: fasted, post-workout, cheat meal, poor sleep… • Charts, calendar, BMI and body fat calculator • Body measurements: waist, chest, hips, arms, thighs and neck • Intermittent fasting timer • Weekly report, achievements and progress photos • PIN and Face ID lock, reminders and dark mode PRIVACY FIRST No account needed. Your data is stored on your device. The AI Coach is optional: it only sends the data it needs to answer, and only after you agree. KILO PREMIUM Unlock your real weight, the AI Coach, measurements, fasting, smart alerts and an ad-free app. Choose a monthly or yearly subscription (with a 3-day free trial for eligible new users) or a one-time lifetime purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period; manage them in your Apple ID settings. Terms of Use: https://cantelabs.com/kilo/terms/ Privacy Policy: https://cantelabs.com/kilo/privacy/

Why should being healthy and vibrant even be a question?! Especially when every cell in our body is working tirelessly towards our well-being… Today, it is not uncommon to see someone pop pills everyday even in their mid 30’s. It is rare to see someone not do that in their 50’s and 60’s. Simple things like having regular monthly cycles or conceiving a baby don’t seem to happen for many, without a pill. Basic metabolic activities need external interference without which a lot of us can’t survive. But for thousands of years, people lived well, even into their late 90s, without any support from outside. TOP FEATURES 1. You can Follow your Diet plan from your favorite Dietitian/Nutritionist. 2. Track your Steps and Calories. 3. You Don't have to keep the different app for your Water and Meal Reminders. 4. Update your Medical Information and Food Specifications. 5. Track your health data with a nutrition calculator that breaks down your protein, fiber and carbohydrate intake with accurate macro-nutrient mapping. 6. Chat with your Dietitian Anytime, Anywhere. 7. Keep track of your progress in terms of weight and measurements. ALL IN ONE PLACE. Other Feature: 1. This app uses the apple health kit (health app) to track your Daily Steps and Calories. Consult your doctor before making any health decisions.